I have practiced yoga for over 25 years. I have had many teachers. My favorite are Shiva Rea, Rodney Yee, Sarajoy Marsh in Portland and Kirk Slobody in Seattle. I took classes from Bob Smith for many years in Seattle.
I have taken iyengar classes from time to time but I was adjusted by an iyengar instructor .. pulling on shoulder capsule from behind to get me into alignment for triangle.. well it caused an injury. I have also been yelled at by Colette in Seattle when I didn't wish to do my back bends through a metal folding chair. Alignment and form and teacher ego are certainly important.. but safety .. physical and emotional are more important.
I just don't get it. There is in my mind no reason to hurt a student or to yell at them.
I am now in position of givign advic etoothers about yoga schools.. do you think i recommend Iyengar schools?
I have taken iyengar classes from time to time but I was adjusted by an iyengar instructor .. pulling on shoulder capsule from behind to get me into alignment for triangle.. well it caused an injury. I have also been yelled at by Colette in Seattle when I didn't wish to do my back bends through a metal folding chair. Alignment and form and teacher ego are certainly important.. but safety .. physical and emotional are more important.
I just don't get it. There is in my mind no reason to hurt a student or to yell at them.
I am now in position of givign advic etoothers about yoga schools.. do you think i recommend Iyengar schools?
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Re: hurting students
Sun, January 20, 2008 - 10:22 AMthere are iyengar trainings that are two years before you teach and iyengar trainings that are two days. big difference.
jo leffingwell taught iyengar style in seattle and I thought her classes were amazing.
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Re: hurting students
Sun, January 20, 2008 - 2:11 PMI was hurt by someone teaching in an upatairs studio on University Ave.. a long tiem ago. I never went back. I disliked Colette's approach.. she now owns the studio on Aurora.. the birth to life one.. name not exact.. near PCC... -
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Re: hurting students
Sun, January 20, 2008 - 2:44 PMhey cathy,
i have been hurt by being adjusted poorly during yoga. i don't remember if it was an iyengar teacher. definitely i was pissed about it!
Aadil Palkhivala is in Bellevue, Washington. My understanding is that he is one of the most respected yoga teachers and iyengar yoga teachers in the USA. I never felt ready to study with him when I lived in the area.
I didn't know Collette was specifically iyengar - i never studied with her - but i know the studio you are referring to.
Samadhi yoga on capitol hill was very near my home when i lived in seattle, i enjoyed going there, i found that teacher's rarely did adjustments on me and that was not part of the emphasis of their training. do you think that is best for a beginner?
peace,
lisa -
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Re: hurting students
Sun, January 20, 2008 - 5:36 PMI also liked going ot samadhi. they dont' adjust and they also have some great advanced classes.
I recommend Tracy's studio in Greenwood .. she only has beginning and a little intermediate classes. Also maybe Michael Sizneros studio at Greenlake and also you can try Shakti Yoga in Ballard, but it is definitely advanced hardy yoga an dLisa might yell art you.
Kirk Slobody is one of the technically best people in Seattle.. he is on Capitol Hill with his own studio. Shannon teaches at WAC and has a website.. yogawithshannon.com.. she is gentle and has a lot of technical background as well as authentic movement study. People lov eher.
I am missing several really good ones but those come tomind first. Oh yes, the studio in Bellevue is knwon to be very good. I read their newslewtter and am impressed. Denise Benitez?/ has a studio on 15th East.. she is nice but seemed frail when I saw her a few years ago. She is my age.. late 50's so I dont know. I liked Bob Smith's classes especially when Ki taught. I went to many yoga retreats with him andhis previous wife but somehow after he yelled at me in a class.. even though we made up.. I didnt go back.. th eclasses vary a great deal taught by many different students as he and Ki are often on international retreats teaching. He KNOWS yoga and so does she.
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Re: hurting students
Mon, January 21, 2008 - 7:04 PMIt is a big world, even in yoga and you can't get everyone in the same box.
Most Iyengar teachers are excellent. Yes you should recomend them.
As a teacher, I ask to touch and then I usualy touch lightly to point the way, leaving the action to the student. That has been best for me and my students. I would never yell at anyone. Calm words can show the path.
I know that deeper action can be great from a skilled teacher. I've had Rodney Yee mold my body into asana that I thought would not be part of this lifetime. Not everyone can or should do that.
As you already know, you are your best guide. -
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Re: hurting students
Mon, January 21, 2008 - 8:25 PMYou are right Curry.
I never was hurt by anyoen else except a student in another class.. adn that was a student adn I was pretty young or I woul d hav ecaught it.
SInce I hav ebeen yelled at and hurt in Iyengar I can't recommend it. I listed several .. 6 or mor eexcellent instructors in the Seattle area. I left out Ann's Eight Limbs Yoga Studios.. every instructor from her studio is good. When you can take a class fro mkaterina Wen yo are in for a treat as well. -
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?point?
Tue, January 22, 2008 - 8:10 AMi will say that the safest and best yoga teacher that i had in seattle was an iyengar teacher - i mentioned before - jo leffingwell.
i don't live in seattle anymore - and this is an iyengar tribe - so what is the point of listing all these studios? there are plenty of other tribes - like "all yoga" or "teaching yoga" and even threads on these tribes to discuss yoga studios in seattle.
iyengar is a huge part of the yoga lineage in this country - and most likely every yoga teacher that you revere - has either been gratefully influenced by iyengar or their teacher was.
i think it is petty to get into your personal reaction to an experience from years ago - typically such experiences were to teach you something - and at some point your realize your personal culpability and stop blaming other people.
if you have come to this tribe for a genuine discussion to learn and grow and explore iyengar (and your reaction to it) great - other aspects of this discussion seem really moot as to why bring them up here.
peace,
lisa -
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Re: ?point?
Tue, January 22, 2008 - 8:20 AMthank you for your thoughts Lisa.
I have been here awhile. I came to read.
I brought up the issue because I was recently asked by a young person.. in 20's about if she ought to go to an iyengar training. I, at first , didn't say anything about my experiences. I asked what she knew about it and how / why she chose this particular one. Finally I voiced my experiences along with what I also know .. or believe.. that Iyengar has a very good technical background. Oddly enough .. she had heard this before.. and was vacilating for that very reason. I talked to her about ways to 'guard' herself from unrequested adjustments.. and also instructed her in some better/safer ways to adjust hips and shoulders.
Maybe that is the reason for me to have had those experiences .. to move her ahead safely. SHe had found this training open when she coudl easily leave work. That might bother some of you.. tyhat someone might choose a training based on work time off, but I am sure many do that.
The last I heard she was going and she and I had planned to meet and practice yoga together.
Again, thank you for your request and words.
Cathy
I brough t this up because I was in a quandry about hwo to talk to her. I was not completely clear about this in my initial post. I apologize. -
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Re: ?point?
Tue, January 22, 2008 - 9:34 AMI was trained in Iyengar yoga and yes, have been yelled at and adjusted in ways I don't think my body was ready for. I began to lose the joy in yoga and for that, I took a break from it and just practiced on my own. I was at the Yoga Journal Conference in SF this past weekend and learned so much from Iyengar and Iyengar-trained teachers. The kind of teacher you want to practice with is one who doesn't demand you do a pose or an action. Rather one who is interested in working with your limitations and etc. I like what Curry said about just lightly touching a point of a student's body and let them "naturally" feel the action. OUr bodies are different from each other. We all have different hip bones, thigh bones, pelvic bones, shoulder blades, etc. We need to honor that. our bodies are our temples and we should treat them with care, especially when doing yoga.
Cathyq, I think this was a great topic to bring up. Thanks! :-)
-Liz
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Re: ?point?
Tue, January 22, 2008 - 9:44 AMwas i snappy - i hope not!
thanks for clarifying.
i misunderstood. and now your posting seems gracious not petty ;)
by the way - jo leffingwell teaches with the eight limbs teacher training - i think.
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Re: hurting students
Thu, January 24, 2008 - 8:20 PMHi Cathy,
I found your post on the first page of an internet search using "Seattle + Iyengar yoga". As an Iyengar instructor you can imagine my dismay. I'm not only shocked by your experience but moreover that you feel you must now "warn" others of the "danger". I don't know, is that your intent?
Please understand that your deductive reasoning is a logical fallacy: Iyengar yoga hurt=hurt is bad=therefore Iyengar yoga is bad.
I'm terribly sorry you had a bad experience but be assured that not all teachers who say they are Iyengar instructors have actually taken the time to go through the VERY rigorous certification process. Those who have know full well that a teacher must first ASK permission to give any adjustment. The teacher should also have asked at the beginning of the class if anyone had any recent or chronic pain or injuries. ALWAYS tell your teacher about your physical history. Never assume they can guess. I find your experience to be the rare exception rather than a commonplace. Above all, Iyengar training emphasizes safety, perhaps even at the cost of excitement.
As far as yelling and egos, well...there are going to be those insecure folks in any walk of life. I've certainly run into them and then high-tailed it the other direction. You won't find that too often but if you do, keep searching. Your yoga journey is all about the relationship you forge with a teacher who both challenges you and supports you.
namaste,
Lori Theis
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Re: hurting students
Thu, January 24, 2008 - 9:00 PMLori,
With all due respect I ask that you read the entire thread. -
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Re: hurting students
Fri, January 25, 2008 - 8:05 PMOh dear Cathy.I'm sorry you had such a bad experience.
Well I've not always loved every Iyengar teacher I've ever had. In fact, one or two in particular gave me quite a nasty experience. But I agree with other that within any tradition, teachers are going to vary quite a bit. Eventually you will find those teachers you like, or can recommend, regardless of traditional background. There are sloppy teachers everywhere. Of course, I'm partial to Iyengar yoga. But given the experience you had, I can imagine why you would feel the way you did when you wrote the post! Like I said, I have had BAD Iyengar teachers too. My heart goes out to you.
Mcuh love
Candice -
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Re: hurting students
Mon, January 28, 2008 - 2:49 PMHi Candice,
Very great to see you again.
It was awhiel ago.
The hardest was to knwowhat to say to a young person in her 20's who was going to borrow money and take tiem off work to get an intensive iyengar certificate.. she already was in doubt about th eplan and had heard soem similar stories about iyengar.
I think I did pretty good. As I didn't come on too strong.
It is wonderful to see you again.
We are snowbound again this winter.. peaceful, inward going and a different city.
May you be well.
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Re: hurting students
Mon, February 4, 2008 - 8:07 PMHello Cathy.
I'm new here but not new in general.
I've read the entire thread and aspire to be succinct in my reply.
To your original question, if i may....
No, there is no reason to yell at or hurt a yoga student. There is also no reason to use confusing language, to needlessly praise asana, to burn incense, to play Deva Premal, or to do an asana practice in a sauna. But it IS done. And the most we can say of it is this: not all teachers are "skilled teachers" and not all students gravitate to the same experience. Some people simply need to be battered while others need to be coddled, and all points in between.
It is not to me to approve of either. If I go to a class and the teaching or the teacher does not resonate with me then it is actually part of yoga for me to look elsewhere and go. And that is not to say that a teacher should not have vocal inflection, emphasis, and a poetic beauty to their communication. They absolutely should. And it is not to say that a student should not be touched, adjusted, or assisted. My god, we as human beings don't get touched in healthy ways nearly enough. If a student is being touched in an unhealthy way that is not a condemnation of the tool of touch but of the operator wielding it. The mechanics have to be united with the heart, the intention, otherwise we're simply automatons.
I completely agree that safety is the prime directive. However, it is not universally so in all manifestations of yoga. For better or worse, yoga teaching rests on a continuum. At one end is efficacy. At the other, safety. Some practices are very effective and not at all safe while others are as safe as a padded cell but there's little or no effect.
There are some very sweet Iyengar teachers. There are also some that "elected" not to attend the Yogacharya Festival in California last year in honor of BKS because other traditions were invited. This after the sweet Iyengar teacher Kofi Busia worked very hard to arrange a quality yoga convention. Sadly, that sort of behavior reflects on the tradition. Very sad.
What I would tell the 20-something student is this: If you have an Iyengar practice AND that practice has an efficacy on your life and how you live it (off he mat) AND you feel called at the heart center to share that onward, then take that training. If the student does not have a practice in that style it is merely the rational mind, the intellect guiding the ship, not the heart. And that would make it very challenging to be a conduit for yoga at all, in any tradition. -
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Re: hurting students
Sat, February 9, 2008 - 8:22 PMuuhh she has already gone and will be back in a week
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Re: hurting students
Wed, February 6, 2008 - 6:35 PMThis topic has been brought up in my teacher training, which is Anusara based. Our teacher has told us many stories, good and bad from her travels around the country doing seminars and taking classes. One specific class she mentioned was with an Iyengar instructor. As she was in a pose, he came by and slapped her on the back of her head, and quipped at her to draw attention to her shoulders. She said it startled her more than anything and made her body freeze, instead of open to grace. Plus he hit her in the back of the head, which made no sense, seeing as how he wanted her to draw attn. to the shoulders. In any case, she expressed the opinion that there are teachers in every style that don't know what they're doing, and who say and do things that are unprofessional and could potentially hurt students. It's unfortunate.
I recently went to a mixed level class (not Iyengar) where the teacher adjusted each student in EVERY SINGLE standing pose. It was highly uncomfortable for me, because he kept pulling me out of alignment. Finally towards the end, I had to kindly tell him that I didn't want to be adjusted. It was just one of those things. There was no way I was going to let him injure me and I was adamant about standing up for myself in that situation and kindly asking not to be touched. First, I'd like to say that my belief is the less you touch people, the better. Unless someone is in very bad alignment and is going to potentially hurt themselves, there is no need to immediately adjust them, especially when a teacher doesn't have any type of rapport with the student. Words are the best adjustment, and unless someone is very skilled in the principles of alignment for that posture...they shouldn't be touching any student! Why risk the potential to hurt that student? It's just not worth it.
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Re: hurting students
Thu, February 28, 2008 - 11:49 PMWhat a pussy post! You like Shiva Rea and Rodney Yee? They are pin up center folds for chrissake.
Entirely the wrong attitude you have taken for your body experience. take responsibility for your bodies condition. -
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Re: hurting students
Mon, March 3, 2008 - 7:58 AMExcuse me JEEVAN.
I rarely see yoga people writing with such venom.
I hope you ryoga and whatever else which you do gives you a chance to examine from where these comments came. -
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Re: hurting students
Thu, March 6, 2008 - 2:33 AMI'm a Neanderthal what can I say?
Iyengar is not a coddling style of yoga. It is for those who want to constantly transcend their limitations. It keeps the body in a constant state of flux. Attitude plays a big part in this. My attitude is that the body gains greater awareness and intelligence as we practice the asana consciously. Yoga, as I understand it, is all about faith; deeper and deeper levels of faith in yourself, in your process. I have heard comments like yours from a hundred different people how so and so hurt my back or my neck. The real yogic strength is seeing the rightness, the truth of that body discomfort. You will start to realize that hurt shoulder is a revisitation of a childhood injury that needs to happen before it finds its proper seat again or that oddly enough the hip on that same side sits funny. Ah and yes the most difficult reasons, possibly that the shoulders roll forward with some unnamed shame, so much easier to blame the teachers. Venom, no not really. It just seems so white middle class house wife, so far from yoga's heroic spirit. -
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Re: hurting students
Thu, March 6, 2008 - 11:48 AMyou are full of crap and pretentiousness -
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Re: hurting students
Mon, March 31, 2008 - 10:52 AMAnd hwo about the Bikram teacher who says," if you are dizzy and shaking and just about to passout you are doign the right thing.. you should feel liek this!" to a class including several new to yoga students... I disagree with this. I feel that irt is inviting a student to potentially try too hard in an extreme environment and possibly fall and hurt themselves. -
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Re: hurting students
Thu, April 24, 2008 - 2:53 PMDon't even get me started about what they say in Bikram's.. Although I love the heat and the way it makes my body feel to do yoga there I ignore all of the "This is gonna hurt like hell" blabber coming out of the teacher's mouths. A friend and me are thinking about bringing ear plugs to Bikrams so we can enjoy the practice in relative peace.
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