yoga styles, plotted on a grid

topic posted Tue, November 27, 2007 - 5:21 PM by  offlinealex
so i was hunting for yoga studios when i was in NY last week, and i stumbled upon a review of the Iyengar Yoga Institute of NY....

www.yelp.com/biz/iyengar...engar%20yoga

(if that link doesn't work, search for 'iyengar yoga' in New York on yelp.com).

anyway, someone took the time to make a little grid, lining up "authenticity" on one axis and "intensity" on another axis. he then mapped different yoga studios on the grid. (some people have a lot of time on their hands, apparently....)

i tried pasting it in here, but it won't format properly :(

so i'll just post his commentary instead...

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I have resisted reviewing yoga places given a special respect for the discipline. But as a practitioner for several years, I guess I'm allowed to express a few thoughts. Here is a silly chart to illustrate how I view the Iyengar Yoga Institute relative to other options.
[..................]

Authenticity measures how well the teachings conform to the age-old articulation of the discipline of yoga. Intensity is how far into the eight stages of yoga the teaching could get you -- the yoga poses being only the third in the sequence, followed by breathing, meditation and so on. Yoga education outside India focuses excessively on the poses. But with Iyengar yoga, one could hope to graduate to the higher levels with some effort. However, if attaining nirvana is what you seek, you had better find your own guru somewhere in the foothills of the Himalayas. No, seriously!
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so it got my attention, and i immediately thought of sharing it with y'all, curious to hear any thoughts....

posted by:
alex
SF Bay Area
  • Re: yoga styles, plotted on a grid

    Wed, November 28, 2007 - 10:34 AM
    Hi Alex, I like the concept, but I noticed some glaring omissions: Ashtanga (by Pattabhi Jois), Shivananda, Kirpalu, etc. All of which are (or at least claim to be) "authentic" in the sense of conforming to a tradition and "intense" in the sense of including the other limbs (tho, I've never heard of an Ashtanga teacher teaching a Pranyama class). Anyway, as much as I personally see the Iyengar tradition as the strongest and deepest, I think it's kind of a "straw man" argument to put only Iyengar in the Intense & Authentic quadrant.
    • Re: yoga styles, plotted on a grid

      Fri, December 21, 2007 - 12:30 AM
      What a funny concept that grid is! The author is daring (I would never...) I don't know how well it serves its intended purpose, though, as it's entirely subjective. A composite grid made up by the votes of 1,000 practitioners from all over the world and various types of yoga - now that I'd like to see.

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