<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:taxo="http://purl.org/rss/1.0/modules/taxonomy/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0">
  <channel>
    <title>Iyengar Yoga's topics - tribe.net</title>
    <link>http://iyengayoga.tribe.net/threads/rss</link>
    <description>Tribe.net. Local Connections</description>
    <item>
      <title>Iyengar teacing in Costa Rica</title>
      <link>http://IyengaYoga.tribe.net/thread/274483d9-558f-4ff5-af42-e4aabf40460d</link>
      <description>&lt;div&gt;Hello,
&lt;br/&gt;
&lt;br/&gt;Does anyoen knwoof a group which provides yoga teacher training in Costa Rica or Mexico in a month?&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://IyengaYoga.tribe.net"&gt;Iyengar Yoga&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Mon, 18 Aug 2008 00:45:22 GMT</pubDate>
      <guid isPermaLink="false">http://IyengaYoga.tribe.net/thread/274483d9-558f-4ff5-af42-e4aabf40460d</guid>
      <dc:creator>waveyoga</dc:creator>
      <dc:date>2008-08-18T00:45:22Z</dc:date>
    </item>
    <item>
      <title>Photo Contest: Yoga in unusual places</title>
      <link>http://IyengaYoga.tribe.net/thread/44f920d7-ed70-443d-9b52-880bd622100e</link>
      <description>&lt;div&gt;Send us your best yoga/meditation poses for the chance to be featured in an upcoming slideshow at www.soulscode.com and be eligible for our grand prize of $50 giftcard to www.soundstrue.com !
&lt;br/&gt;
&lt;br/&gt;The contest ends September 1st so you have time to be creative!
&lt;br/&gt;
&lt;br/&gt;The idea behind the slideshow will be that practicing yoga and meditation does not have to be confined to a yoga studio or monastery.
&lt;br/&gt;
&lt;br/&gt;With each photo the caption will read your first name, location of the shot and one line from you about that experience.
&lt;br/&gt;
&lt;br/&gt;email me at: emma@soulscode.com
&lt;br/&gt;
&lt;br/&gt;Our facebook group where you can find out event is: Soul's Code.com&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://IyengaYoga.tribe.net"&gt;Iyengar Yoga&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Fri, 08 Aug 2008 18:34:16 GMT</pubDate>
      <guid isPermaLink="false">http://IyengaYoga.tribe.net/thread/44f920d7-ed70-443d-9b52-880bd622100e</guid>
      <dc:creator>juniperberry</dc:creator>
      <dc:date>2008-08-08T18:34:16Z</dc:date>
    </item>
    <item>
      <title>Weight on the hand in Trikonasana</title>
      <link>http://IyengaYoga.tribe.net/thread/7b5ebbd0-e952-448c-9aa0-bcfee3eb8396</link>
      <description>&lt;div&gt;This has been an area of interest to me. I even did a survey carring a scale to yoga classes. 
&lt;br/&gt;My understanding is that in Iyengar Yoga there is a "small" amount of weight in the hand in Utthita Trikonasana. 
&lt;br/&gt;I have noticed that in Iyengar Yoga all of the side extended standing asana have a connection to the ground. 
&lt;br/&gt;So the question is what is the nature of this connection.   
&lt;br/&gt;Try this. Without looking down, place your hand or block on a scale. When doing your normal Trikonasana, look down to see the 
&lt;br/&gt;weight in your hand. Do the second side. Note your weights. 
&lt;br/&gt;Mine were not what I thought they would be. 
&lt;br/&gt;Anyone take measurments, have comments, insights?&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://IyengaYoga.tribe.net"&gt;Iyengar Yoga&lt;/a&gt;
			- 13 replies
		&lt;/div&gt;</description>
      <pubDate>Sat, 05 May 2007 16:40:35 GMT</pubDate>
      <guid isPermaLink="false">http://IyengaYoga.tribe.net/thread/7b5ebbd0-e952-448c-9aa0-bcfee3eb8396</guid>
      <dc:creator>Curry</dc:creator>
      <dc:date>2007-05-05T16:40:35Z</dc:date>
    </item>
    <item>
      <title>Yoga Teachers Gathering , Aug 15-18, Vermont</title>
      <link>http://IyengaYoga.tribe.net/thread/bf9ab097-d2ac-492e-9da7-ea8a0d0585e8</link>
      <description>&lt;div&gt;Attend an informal long-weekend with your colleagues this summer.
&lt;br/&gt;Recreate, rest, rejuvenate, renew, network, learn, enjoy.
&lt;br/&gt;Bring some old friends and make some new ones.
&lt;br/&gt;Sit around the campfire beneath the starry sky.
&lt;br/&gt;Group activities and events.
&lt;br/&gt;Or come for the day.
&lt;br/&gt;Vermont
&lt;br/&gt;Free. 
&lt;br/&gt;
&lt;br/&gt;August 15-18, 2008
&lt;br/&gt;Contact us for registration details, please. 
&lt;br/&gt;Spread the word!&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://IyengaYoga.tribe.net"&gt;Iyengar Yoga&lt;/a&gt;
			- 1 reply
		&lt;/div&gt;</description>
      <pubDate>Thu, 20 Dec 2007 22:03:35 GMT</pubDate>
      <guid isPermaLink="false">http://IyengaYoga.tribe.net/thread/bf9ab097-d2ac-492e-9da7-ea8a0d0585e8</guid>
      <dc:creator>Bald Mountain Retreat,</dc:creator>
      <dc:date>2007-12-20T22:03:35Z</dc:date>
    </item>
    <item>
      <title>hurting students</title>
      <link>http://IyengaYoga.tribe.net/thread/0637b7b3-c408-4d31-8ff6-e7d71cb2e6ac</link>
      <description>&lt;div&gt;I have practiced yoga for over 25 years. I have had many teachers. My favorite are Shiva Rea, Rodney Yee, Sarajoy Marsh in Portland and Kirk Slobody in Seattle.  I took classes from Bob Smith for many years in Seattle.
&lt;br/&gt;
&lt;br/&gt;I have taken iyengar classes from time to time but I was adjusted by an iyengar instructor .. pulling on shoulder capsule from behind to get me into alignment for triangle.. well it caused an injury. I  have also been yelled at by Colette in Seattle when I didn't wish to do my back bends through a metal folding chair. Alignment and form and teacher ego are certainly important.. but safety .. physical and emotional are more important.
&lt;br/&gt;
&lt;br/&gt;I just don't get it. There is in my mind no reason to hurt a student or to yell at them.
&lt;br/&gt;I am now in position of givign advic etoothers about yoga schools.. do you think i recommend Iyengar schools?&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://IyengaYoga.tribe.net"&gt;Iyengar Yoga&lt;/a&gt;
			- 25 replies
		&lt;/div&gt;</description>
      <pubDate>Sun, 20 Jan 2008 17:00:52 GMT</pubDate>
      <guid isPermaLink="false">http://IyengaYoga.tribe.net/thread/0637b7b3-c408-4d31-8ff6-e7d71cb2e6ac</guid>
      <dc:creator>waveyoga</dc:creator>
      <dc:date>2008-01-20T17:00:52Z</dc:date>
    </item>
    <item>
      <title>If You Could Only Have One Book On Yoga</title>
      <link>http://IyengaYoga.tribe.net/thread/8f96649b-947d-4cc0-a57b-4cab288b659b</link>
      <description>&lt;div&gt;If one could only have one book on yoga, the new book, Classical Hatha Yoga by Swami Rajarshi Muni would likely be it. This is the only book on yoga the practitioner or teacher would ever need. It is probably the most comprehensive book ever written on the subject of yoga and it is written by a most highly advanced Yogi and is based upon his own intensely deep personal practice . Check it out on Amazon's Inside the Book Program, where you can actually see its contents as well as its summary. It can also be purchased at the Kripalu Book Store.&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://IyengaYoga.tribe.net"&gt;Iyengar Yoga&lt;/a&gt;
			- 4 replies
		&lt;/div&gt;</description>
      <pubDate>Thu, 22 Nov 2007 07:14:29 GMT</pubDate>
      <guid isPermaLink="false">http://IyengaYoga.tribe.net/thread/8f96649b-947d-4cc0-a57b-4cab288b659b</guid>
      <dc:creator>Dennis</dc:creator>
      <dc:date>2007-11-22T07:14:29Z</dc:date>
    </item>
    <item>
      <title>Rigidity in teaching</title>
      <link>http://IyengaYoga.tribe.net/thread/209bafe7-fe3b-4d82-8e87-04bae5569b37</link>
      <description>&lt;div&gt;After some, admittedly, poor experiences at an Iyengar conference lately, I have to ask: do you find, as an Iyengar teacher, or an Iyengar student, that there is rigidity in the teachings?
&lt;br/&gt;What I would like to hear, ideally, is that each teacher, regardless of tradition, is understanding why we teach what we teach, instead of mindlessly passing it on.
&lt;br/&gt;Iyengar himself has called this practice an experiment.
&lt;br/&gt;And sometimes, some teachers, make me feel as though its lost that sense of experiment, and sometimes, lost it's heart. Mr. Iyengar, although a demanding teacher, has always had heart, always connects with his students. And unfortunately there have been a few teachers who left me feeling, well, jaded and depressed, instead of inspired and uplifted. Instead of feeling like I can overcome my obstacles, have left me feeling like I am defined as subpar for my limitations. The pursuit of the perfect pose instead of the pursuit of the perfect pose for my body.
&lt;br/&gt;Would love some feedback on this!&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://IyengaYoga.tribe.net"&gt;Iyengar Yoga&lt;/a&gt;
			- 7 replies
		&lt;/div&gt;</description>
      <pubDate>Mon, 15 Oct 2007 02:38:53 GMT</pubDate>
      <guid isPermaLink="false">http://IyengaYoga.tribe.net/thread/209bafe7-fe3b-4d82-8e87-04bae5569b37</guid>
      <dc:creator>Candice</dc:creator>
      <dc:date>2007-10-15T02:38:53Z</dc:date>
    </item>
    <item>
      <title>yoga styles, plotted on a grid</title>
      <link>http://IyengaYoga.tribe.net/thread/bfca7532-c4e9-4ef9-8a51-30dc82997602</link>
      <description>&lt;div&gt;so i was hunting for yoga studios when i was in NY last week, and i stumbled upon a review of the Iyengar Yoga Institute of NY....
&lt;br/&gt;
&lt;br/&gt;http://www.yelp.com/biz/iyengar-yoga-institute-new-york#hrid:jXWJXpPQ-gVAJVfYwVEU0Q/query:iyengar%20yoga
&lt;br/&gt;
&lt;br/&gt;(if that link doesn't work, search for 'iyengar yoga' in New York on yelp.com).
&lt;br/&gt;
&lt;br/&gt;anyway, someone took the time to make a little grid, lining up "authenticity" on one axis and "intensity" on another axis.  he then mapped different yoga studios on the grid. (some people have a lot of time on their hands, apparently....)
&lt;br/&gt;
&lt;br/&gt;i tried pasting it in here, but it won't format properly :(
&lt;br/&gt;
&lt;br/&gt;so i'll just post his commentary instead...
&lt;br/&gt;
&lt;br/&gt;=========================================================================================================
&lt;br/&gt;I have resisted reviewing yoga places given a special respect for the discipline.  But as a practitioner for several years, I guess I'm allowed to express a few thoughts.  Here is a silly chart to illustrate how I view the Iyengar Yoga Institute relative to other options.
&lt;br/&gt;[..................]
&lt;br/&gt;
&lt;br/&gt;Authenticity measures how well the teachings conform to the age-old articulation of the discipline of yoga.  Intensity is how far into the eight stages of yoga the teaching could get you -- the yoga poses being only the third in the sequence, followed by breathing, meditation and so on.  Yoga education outside India focuses excessively on the poses.  But with Iyengar yoga, one could hope to graduate to the higher levels with some effort.  However, if attaining nirvana is what you seek, you had better find your own guru somewhere in the foothills of the Himalayas.  No, seriously!
&lt;br/&gt;=========================================================================================================
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;so it got my attention, and i immediately thought of sharing it with y'all, curious to hear any thoughts....
&lt;br/&gt;
&lt;br/&gt;&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://IyengaYoga.tribe.net"&gt;Iyengar Yoga&lt;/a&gt;
			- 4 replies
		&lt;/div&gt;</description>
      <pubDate>Wed, 28 Nov 2007 01:21:50 GMT</pubDate>
      <guid isPermaLink="false">http://IyengaYoga.tribe.net/thread/bfca7532-c4e9-4ef9-8a51-30dc82997602</guid>
      <dc:creator>alexjb</dc:creator>
      <dc:date>2007-11-28T01:21:50Z</dc:date>
    </item>
    <item>
      <title>yoga sling</title>
      <link>http://IyengaYoga.tribe.net/thread/f9af328e-5a16-4364-8aff-23bbc64eb050</link>
      <description>&lt;div&gt;just got a new yoga sling.  anybody care to share ways in which they use this.  its great for inversion.  but what else can you use it for.
&lt;br/&gt;
&lt;br/&gt;peace&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://IyengaYoga.tribe.net"&gt;Iyengar Yoga&lt;/a&gt;
			- 2 replies
		&lt;/div&gt;</description>
      <pubDate>Sat, 23 Feb 2008 23:00:32 GMT</pubDate>
      <guid isPermaLink="false">http://IyengaYoga.tribe.net/thread/f9af328e-5a16-4364-8aff-23bbc64eb050</guid>
      <dc:creator>billkeys</dc:creator>
      <dc:date>2008-02-23T23:00:32Z</dc:date>
    </item>
    <item>
      <title>A New Year's Resolution?  Free Yoga Classes</title>
      <link>http://IyengaYoga.tribe.net/thread/3f7a6462-00c5-4a0e-b020-0a48e99b56b4</link>
      <description>&lt;div&gt;Question: Ready for that "New Year's Resolution?"
&lt;br/&gt;Answer: ? (Didn't think so).
&lt;br/&gt;
&lt;br/&gt;Well thanks to the "Grotto" at Sports Basement - you have a "free" chance to improve your well being ... ..
&lt;br/&gt;
&lt;br/&gt;)n 01 December 2007, Sports Basement joined together with local yoga teachers to give a yoga gift to the community.
&lt;br/&gt;Next yoga class:
&lt;br/&gt;
&lt;br/&gt;• Sunday, 30 December 2007 - 10:30 - 12:00 noon. -
&lt;br/&gt;• Yoga Flow - with Annie Leguennec
&lt;br/&gt;• http://www.sfgoju.com/
&lt;br/&gt;
&lt;br/&gt;• Sports Basement --San Francisco
&lt;br/&gt;• 1590 Bryant St.
&lt;br/&gt;San Francisco, CA
&lt;br/&gt;(415) 575-3000
&lt;br/&gt;http://sportsbasement.com
&lt;br/&gt;
&lt;br/&gt;And due to the very high turnout of yoga students, speed walkers, coach potatoes, Fat Tire Beer Specialist, snowboarders, and then some . . . Starting January 2008, Sports Basement will host free yoga classes each &amp;amp; every Sunday from 1:00 - 2:30pm.
&lt;br/&gt;
&lt;br/&gt;Yoga Teachers of various styles (Iyengar Yoga, Ashtanga Yoga, Vinyasa, Raja Yoga, Kundalini, Anasara Yoga, Yin Yoga, Power Yoga, Anna Forrest Yoga, etc.) will present their unique connection with the yogic path.
&lt;br/&gt;
&lt;br/&gt;Check back each month and see who’s in the mix – free yoga classes by yoga teachers of all walks of life. Official Website: http://ynottony.com/yoga1.htm
&lt;br/&gt;
&lt;br/&gt;And, if you are a yoga teacher (or a soon to graduate yoga teacher) looking to share your knowledge, practice karma yoga (community service), and put yourself in the public eye, come join in &amp;amp; volunteer your services making yoga affordable for every individual. Pick one Sunday per month . . Teach as many months as you would enjoy doing. . . .
&lt;br/&gt;
&lt;br/&gt;Yoga teachers will receive a $25.00 gift certificate from Sports Basement (per yoga class) &amp;amp; can use the platform as a way of promoting themselves and their unique yoga experience.
&lt;br/&gt;
&lt;br/&gt;Regardless, it's a grand opportunity to start the year on the right path, meet some like minded individuals, see life in a different light, &amp;amp; calm the mind.
&lt;br/&gt;
&lt;br/&gt;    * Yoga teachers of all schools of yoga are invited to teach.
&lt;br/&gt;    * Yoga students of all levels are invited to attend.
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;For more information or to get your name on the yoga teacher's list - contact: Iyengar Yoga Teacher, tony at:: http://ynottony.com/contact.php
&lt;br/&gt;
&lt;br/&gt;   1. Send a brief Yoga Bio
&lt;br/&gt;   2. Send a list of your available Sundays in January, February &amp;amp; March - 2008.
&lt;br/&gt;   3. Send a link to your website, personal profile (Myspace, Zaadz, Tribe, Yelp review, etc) or something which speaks highly of you
&lt;br/&gt;   4. Start advertising your yoga class
&lt;br/&gt;
&lt;br/&gt;Wishing the best of all possible worlds,
&lt;br/&gt;tony
&lt;br/&gt;http://ynottony.com&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://IyengaYoga.tribe.net"&gt;Iyengar Yoga&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Thu, 27 Dec 2007 04:00:59 GMT</pubDate>
      <guid isPermaLink="false">http://IyengaYoga.tribe.net/thread/3f7a6462-00c5-4a0e-b020-0a48e99b56b4</guid>
      <dc:creator>tony</dc:creator>
      <dc:date>2007-12-27T04:00:59Z</dc:date>
    </item>
    <item>
      <title>Pune anyone?</title>
      <link>http://IyengaYoga.tribe.net/thread/c7e42e4c-2b75-4823-870d-73371efe6a32</link>
      <description>&lt;div&gt;Hi folks,
&lt;br/&gt;
&lt;br/&gt;My first trip to the Iyengar Institute in Pune will happen next year (June and July 2008, woot woot!).  And inquiring minds want to know...
&lt;br/&gt;
&lt;br/&gt;Have you been to Pune?
&lt;br/&gt;What was it like?
&lt;br/&gt;What time of year did you go?  How did the season affect your experience?
&lt;br/&gt;Who were your classes with?
&lt;br/&gt;What do I need to know about living in Pune itself?
&lt;br/&gt;Did you arrange your housing beforehand or when you got there?
&lt;br/&gt;Is it true you can hire an ayurvedic chef for $250 a month?
&lt;br/&gt;Did you ride a motorbike?  If so, how's the traffic?
&lt;br/&gt;
&lt;br/&gt;And anything else you wish to add....please share!
&lt;br/&gt;&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://IyengaYoga.tribe.net"&gt;Iyengar Yoga&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Fri, 21 Dec 2007 08:25:56 GMT</pubDate>
      <guid isPermaLink="false">http://IyengaYoga.tribe.net/thread/c7e42e4c-2b75-4823-870d-73371efe6a32</guid>
      <dc:creator>firelotus</dc:creator>
      <dc:date>2007-12-21T08:25:56Z</dc:date>
    </item>
    <item>
      <title>Lakulish Yogasan Championships 2008: Feb. 22; 23; &amp;amp; 24th, - City of Surat, Gujarat State, India</title>
      <link>http://IyengaYoga.tribe.net/thread/4a3cd098-dd64-488d-a1b5-c131f715a4f4</link>
      <description>&lt;div&gt;For details and application forms, please refer to: http://www.lifemission.org/ and under "New"  go to item #4  and click on "World Open Yogasan Championships".  
&lt;br/&gt;
&lt;br/&gt;Please note, to optimize your India trip and your experience of Lakulish Yoga you could attend or participate in the Yogasan Championships and also take in the 3 week Certificate Yoga Training Course being offered at Swami Rajarshi Muni's Malav Ashram from January 30 -February 20th.  For details on the training go to http://www.lifemission.org/ and under "New" click on item # 5 " "Overseas Students Annual Yoga Certificate Training Program"&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://IyengaYoga.tribe.net"&gt;Iyengar Yoga&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Mon, 10 Dec 2007 11:36:49 GMT</pubDate>
      <guid isPermaLink="false">http://IyengaYoga.tribe.net/thread/4a3cd098-dd64-488d-a1b5-c131f715a4f4</guid>
      <dc:creator>Dennis</dc:creator>
      <dc:date>2007-12-10T11:36:49Z</dc:date>
    </item>
    <item>
      <title>What do Iyengar yoga think about Bikram yoga??</title>
      <link>http://IyengaYoga.tribe.net/thread/8cd9437a-dc14-43ae-bfe9-86b4f4a4b014</link>
      <description>&lt;div&gt;Im a little bit curious about what other kind of yoga think of bikram.&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://IyengaYoga.tribe.net"&gt;Iyengar Yoga&lt;/a&gt;
			- 32 replies
		&lt;/div&gt;</description>
      <pubDate>Fri, 02 Dec 2005 19:06:08 GMT</pubDate>
      <guid isPermaLink="false">http://IyengaYoga.tribe.net/thread/8cd9437a-dc14-43ae-bfe9-86b4f4a4b014</guid>
      <dc:creator>camilissima</dc:creator>
      <dc:date>2005-12-02T19:06:08Z</dc:date>
    </item>
    <item>
      <title>Yoga For Vets-- free yoga classes</title>
      <link>http://IyengaYoga.tribe.net/thread/960510d8-9cf1-47a2-990a-a08099357fe6</link>
      <description>&lt;div&gt;Hi everyone.  I'm looking for yoga teachers that are willing to offer 4 free yoga classes to any active duty or retired veteran of war.  More importantly, please tell any vets you know about this new  web site;  www.yogaforvets.com
&lt;br/&gt;
&lt;br/&gt;Thanks and Shanti (Peace)
&lt;br/&gt;
&lt;br/&gt;Paul Zipes (RYT)
&lt;br/&gt;Yoga For Vets
&lt;br/&gt;Director&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://IyengaYoga.tribe.net"&gt;Iyengar Yoga&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Thu, 13 Sep 2007 18:30:12 GMT</pubDate>
      <guid isPermaLink="false">http://IyengaYoga.tribe.net/thread/960510d8-9cf1-47a2-990a-a08099357fe6</guid>
      <dc:creator />
      <dc:date>2007-09-13T18:30:12Z</dc:date>
    </item>
    <item>
      <title>Looking for a Yoga Teacher to teach at a lawyers conference in San Jose</title>
      <link>http://IyengaYoga.tribe.net/thread/10c35c0e-7175-4f36-9d24-a192160aa979</link>
      <description>&lt;div&gt;Over the years, I have provided yoga classes for the CALIFORNIA EMPLOYMENT  LAWYERS ASSOCIATION's  yearly conference in San Francisco.  However this year, they are having their conference at the Fairmount Hotel in San Jose.
&lt;br/&gt;
&lt;br/&gt;Therefore, I have spoken with my friend / emplyer Mary Dryovage and she's looking for a yoga teach in the San Jose Area to teach a class for their lawyers.  If any of you are available - please contact her directly at: mdryovage@igc.org
&lt;br/&gt;
&lt;br/&gt; CELA needs a yoga instructor for Friday, Sept. 28 from 7:00 - 8:15 a.m. at the CELA conference at the Fairmont Hotel in San Jose, CA.
&lt;br/&gt;
&lt;br/&gt;Mary Dryovage
&lt;br/&gt;Law Offices of Mary Dryovage
&lt;br/&gt;600 Harrison Street, Suite 120
&lt;br/&gt;San Francisco, CA 94107
&lt;br/&gt;Tel: 415 593-0095
&lt;br/&gt;Fax: 415 593-0096
&lt;br/&gt;mdryovage@igc.org
&lt;br/&gt;www.mdryovage.com
&lt;br/&gt;
&lt;br/&gt;Wishing the best of all possible worlds,
&lt;br/&gt;Iyengar Yoga Teacher, tony eason
&lt;br/&gt;http://ynottony.com
&lt;br/&gt;&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://IyengaYoga.tribe.net"&gt;Iyengar Yoga&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Wed, 12 Sep 2007 20:13:36 GMT</pubDate>
      <guid isPermaLink="false">http://IyengaYoga.tribe.net/thread/10c35c0e-7175-4f36-9d24-a192160aa979</guid>
      <dc:creator>tony</dc:creator>
      <dc:date>2007-09-12T20:13:36Z</dc:date>
    </item>
    <item>
      <title>Yoga Teacher Wanted</title>
      <link>http://IyengaYoga.tribe.net/thread/55ad13f5-b4c6-4996-bf7b-7aef99bd3256</link>
      <description>&lt;div&gt;Hello Yogis,
&lt;br/&gt;
&lt;br/&gt;Omine Yoga Dojo in San Bruno is looking for a yoga teacher to fill a Thursday evening slot, 5:15-6:30pm.  It's a beginner-level1 class. This is a great group of students. How do I know? I teach the class. However, for personal reasons, I'm unable to continue the class and the students are so driven to excel in their practice.
&lt;br/&gt;this is a wonderful studio which also has karate classes.  The yoga room is spacious, lots of natural light, gets fresh air and has yoga props.  It's a paid position and the teacher would get a flat rate.  
&lt;br/&gt;
&lt;br/&gt;If you have any questions and/or interested, please email me through my profile.  also, you can check out Omine's website: www.ominekaratedojo.com. 
&lt;br/&gt;
&lt;br/&gt;Thanks and namaste,
&lt;br/&gt;-Liz&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://IyengaYoga.tribe.net"&gt;Iyengar Yoga&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Wed, 01 Aug 2007 20:34:25 GMT</pubDate>
      <guid isPermaLink="false">http://IyengaYoga.tribe.net/thread/55ad13f5-b4c6-4996-bf7b-7aef99bd3256</guid>
      <dc:creator>Liz</dc:creator>
      <dc:date>2007-08-01T20:34:25Z</dc:date>
    </item>
    <item>
      <title>How to Levitate</title>
      <link>http://IyengaYoga.tribe.net/thread/4eea7c0c-81e7-416a-9ca4-12f8a0454543</link>
      <description>&lt;div&gt;THE GRAVITY OF THE SITUATION
&lt;br/&gt;
&lt;br/&gt;Newton’s third law is that for every action there is an equal and opposite reaction.
&lt;br/&gt;Newton didn’t invent this law; he noticed it. I also notice it, and now I’m going to apply it and in the process share with you the secret of levitation.
&lt;br/&gt;
&lt;br/&gt;Three Questions:
&lt;br/&gt;1) What is the opposite of Left?
&lt;br/&gt;2)What is the opposite of Forward?
&lt;br/&gt;3) What is the opposite of Gravity?
&lt;br/&gt;
&lt;br/&gt;The third question is more like a yoga riddle and there are two things I can observe to see if someone is unfolding the riddle's meaning. First, to the extent that people transition out from postures effortlessly, they understand what is the opposite of gravity. Second, to the extent that people laugh at my jokes, they understand what is the opposite of gravity.
&lt;br/&gt;
&lt;br/&gt;Here are two experiments you can do to understand and embody the principle of levity.
&lt;br/&gt;
&lt;br/&gt;Experiment #1:
&lt;br/&gt;What did the fish say when it ran into a wall?
&lt;br/&gt;Dam!
&lt;br/&gt;
&lt;br/&gt;Did you laugh? If not, you can try again up to 10 times. If after 10 attempts you still don't think this joke is funny, try some push ups.
&lt;br/&gt;
&lt;br/&gt;Experiment #2
&lt;br/&gt;Stand with your two legs about hip width apart. Relax into the gravitational field and allow the body to naturally ease into equilibrium. Sense the line of gravity and then begin tuning your attention into the corresponding line of levity.
&lt;br/&gt;
&lt;br/&gt;The line of Gravity I call the Gravity Line.
&lt;br/&gt;The line of Levity I call the Punchline.
&lt;br/&gt;
&lt;br/&gt;A great secret of yoga and an essential key to levitation is to every day move a little closer to the punchline, reconciling weight and weightlessness. With care and attention, I’m sure you’ll get it. Good Luck.
&lt;br/&gt;
&lt;br/&gt;(excerpted from www.theintimateweave.com)&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://IyengaYoga.tribe.net"&gt;Iyengar Yoga&lt;/a&gt;
			- 3 replies
		&lt;/div&gt;</description>
      <pubDate>Tue, 15 Aug 2006 02:06:55 GMT</pubDate>
      <guid isPermaLink="false">http://IyengaYoga.tribe.net/thread/4eea7c0c-81e7-416a-9ca4-12f8a0454543</guid>
      <dc:creator />
      <dc:date>2006-08-15T02:06:55Z</dc:date>
    </item>
    <item>
      <title>Iyengar Defintion</title>
      <link>http://IyengaYoga.tribe.net/thread/5344e313-ae0e-45ca-84d2-bc66d0671b6b</link>
      <description>&lt;div&gt;My first class was hatha, I really enjoyed the teacher. She'd always start with slow sun salutations which gradually increased in speed and warming up the body before moving on to other more sustained poses.
&lt;br/&gt;
&lt;br/&gt;My teacher moved away and I briefly did some Iyengar...  My teacher encourged me to move quickly from pose to pose with out thinking.... I really really liked this.
&lt;br/&gt;Is this the typical defining trait of Iyengar???
&lt;br/&gt;
&lt;br/&gt;After a year or so I shifted to another country and found an Ashtanga class with seriously long held poses..good for opening some areas but requires good conditioning and warm up in the first place..
&lt;br/&gt;
&lt;br/&gt;So then i found another hatha class expecting the gradually increased tempo of sun salutations, but I find this guy goes straight into fairly long held poses and lots of his own spiritual dogma...
&lt;br/&gt;
&lt;br/&gt;I'm looking for something faster and more flowing to compliment the Ashtaga..
&lt;br/&gt;
&lt;br/&gt;Is Iyengar defined by faster more fluid moves or will I find something different again just b/c it's a different teacher??&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://IyengaYoga.tribe.net"&gt;Iyengar Yoga&lt;/a&gt;
			- 4 replies
		&lt;/div&gt;</description>
      <pubDate>Thu, 17 May 2007 15:27:05 GMT</pubDate>
      <guid isPermaLink="false">http://IyengaYoga.tribe.net/thread/5344e313-ae0e-45ca-84d2-bc66d0671b6b</guid>
      <dc:creator>Jed</dc:creator>
      <dc:date>2007-05-17T15:27:05Z</dc:date>
    </item>
    <item>
      <title>Any Yoga Stores in SF or East Bay?</title>
      <link>http://IyengaYoga.tribe.net/thread/651cb931-2a4d-42af-a665-0d602b944f31</link>
      <description>&lt;div&gt;I am looking for a place to buy Yoga Props like sand bags etc. &lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://IyengaYoga.tribe.net"&gt;Iyengar Yoga&lt;/a&gt;
			- 2 replies
		&lt;/div&gt;</description>
      <pubDate>Thu, 31 May 2007 01:16:01 GMT</pubDate>
      <guid isPermaLink="false">http://IyengaYoga.tribe.net/thread/651cb931-2a4d-42af-a665-0d602b944f31</guid>
      <dc:creator>Curry</dc:creator>
      <dc:date>2007-05-31T01:16:01Z</dc:date>
    </item>
    <item>
      <title>Advise on practising asanas without a teacher</title>
      <link>http://IyengaYoga.tribe.net/thread/5b25fcf5-174d-4509-b343-9d51f83a8d71</link>
      <description>&lt;div&gt;Hi all.
&lt;br/&gt;I just finished reading The Tree of Yoga and I am very inspired. I am currently staying in rural Arkansas and there is no yoga instructors anywhere nearby. Does anyone have suggestions on learning and practicing yoga asanas without a teacher? Is it just a bad idea and I should wait until I can return to Seattle in a few months?
&lt;br/&gt;
&lt;br/&gt;Thanks,
&lt;br/&gt;--Tom&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://IyengaYoga.tribe.net"&gt;Iyengar Yoga&lt;/a&gt;
			- 10 replies
		&lt;/div&gt;</description>
      <pubDate>Tue, 13 Mar 2007 04:43:26 GMT</pubDate>
      <guid isPermaLink="false">http://IyengaYoga.tribe.net/thread/5b25fcf5-174d-4509-b343-9d51f83a8d71</guid>
      <dc:creator>.:magic:.</dc:creator>
      <dc:date>2007-03-13T04:43:26Z</dc:date>
    </item>
    <item>
      <title>Conference with Geeta May 4-6, 2007.</title>
      <link>http://IyengaYoga.tribe.net/thread/ec18df20-2b3d-4acc-820a-fa2bfd3cf565</link>
      <description>&lt;div&gt;We had a nice conference taught by Geeta Iyengar in Las Vegas, NV last weekend.  I hope some of you were also able to attend.  The DVDs are available through IYNAUS.
&lt;br/&gt;Namaste.&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://IyengaYoga.tribe.net"&gt;Iyengar Yoga&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Sun, 13 May 2007 18:49:06 GMT</pubDate>
      <guid isPermaLink="false">http://IyengaYoga.tribe.net/thread/ec18df20-2b3d-4acc-820a-fa2bfd3cf565</guid>
      <dc:creator>medicoviajero</dc:creator>
      <dc:date>2007-05-13T18:49:06Z</dc:date>
    </item>
    <item>
      <title>Mula banda and Iyenga</title>
      <link>http://IyengaYoga.tribe.net/thread/d582464b-6d48-4c5b-bcf4-fd3e6f1bad65</link>
      <description>&lt;div&gt;I have been doing Iyenga Yoga for quite a few years now with a wide range of teachers but can't recall there ever being any talk of engaging mula banda during asana. However, Ashtanga vinyasa yoga seems to make it a constant element in their practice. As I do more pilates I have become more attentive to engaging my core muscles, including my pelvic floor or mula banda, in moving though or between my poses. Moreover, sometime I find myself unwittingly engaging mula banda in certain asana and becoming aware of this when I pay attention. 
&lt;br/&gt;
&lt;br/&gt;Do any of you explicitly engage mula banda throughout your practice or only at certain times? Also (this may sound a little funny) but how much do you engage these muscles or this 'lock'? In my pilates adventures there are different views on fully locking your pelvic floor or only a 30% contraction to be sustained thoughout your practice.
&lt;br/&gt;
&lt;br/&gt;This line of questioning more broadly addresses whether 'cross training' (so to speak) confuses or adds to people Iyenga Yoga practice. Do stay true to what we have learnt or do we integrate and change our practice based on our ever changing knowledge form other yoga and bodily practices like pilates? I know my own private yoga is now an eclectic hybrid of many different teachers input, reading and other diverse training - Can this be detrimental to our practice or can we be to dogmatic?
&lt;br/&gt;
&lt;br/&gt;Also, is this addressed in peoples teacher training?
&lt;br/&gt;
&lt;br/&gt;Thank you.&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://IyengaYoga.tribe.net"&gt;Iyengar Yoga&lt;/a&gt;
			- 8 replies
		&lt;/div&gt;</description>
      <pubDate>Wed, 21 Jun 2006 02:23:37 GMT</pubDate>
      <guid isPermaLink="false">http://IyengaYoga.tribe.net/thread/d582464b-6d48-4c5b-bcf4-fd3e6f1bad65</guid>
      <dc:creator>Justin</dc:creator>
      <dc:date>2006-06-21T02:23:37Z</dc:date>
    </item>
    <item>
      <title>folding chair source</title>
      <link>http://IyengaYoga.tribe.net/thread/e3038b43-fe28-4b72-b2e8-28f5c71bad2f</link>
      <description>&lt;div&gt;I'm making a bunch of backless chairs from the standard metal folding chair (though without a front cross bar). Can anyone tell me a good cheap source to get these in the SF Bay Area? -Owen&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://IyengaYoga.tribe.net"&gt;Iyengar Yoga&lt;/a&gt;
			- 5 replies
		&lt;/div&gt;</description>
      <pubDate>Wed, 01 Nov 2006 09:33:53 GMT</pubDate>
      <guid isPermaLink="false">http://IyengaYoga.tribe.net/thread/e3038b43-fe28-4b72-b2e8-28f5c71bad2f</guid>
      <dc:creator>OwenT</dc:creator>
      <dc:date>2006-11-01T09:33:53Z</dc:date>
    </item>
    <item>
      <title>Iyengar Yoga at Mission Yoga!</title>
      <link>http://IyengaYoga.tribe.net/thread/59e9d2d9-e64e-40fa-9e1d-84338072e3a3</link>
      <description>&lt;div&gt;Starting next week - Iyengar Yoga at Mission Yoga at 4:30pm on Mondays.  Practice will be held in the beautiful and spacious Sun Room, on the third floor of 2390 Mission Street at 20th.  
&lt;br/&gt;
&lt;br/&gt;Megan Cowan will be leading this class, and we're very excited to welcome her to the Mission Yoga family.  She will also be leading a free Vipassana Meditation class on Wednesday nights at 8pm.
&lt;br/&gt;
&lt;br/&gt;Please check out our website at www.missionyoga.com for a full schedule of classes, including Bikram, Vinyassa, Tai Chi and more!&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://IyengaYoga.tribe.net"&gt;Iyengar Yoga&lt;/a&gt;
			- 2 replies
		&lt;/div&gt;</description>
      <pubDate>Tue, 02 Jan 2007 21:36:56 GMT</pubDate>
      <guid isPermaLink="false">http://IyengaYoga.tribe.net/thread/59e9d2d9-e64e-40fa-9e1d-84338072e3a3</guid>
      <dc:creator>juicy23</dc:creator>
      <dc:date>2007-01-02T21:36:56Z</dc:date>
    </item>
    <item>
      <title>Cave Of The Yellow Dog</title>
      <link>http://IyengaYoga.tribe.net/thread/7affd54a-dea8-4f4f-8796-da2a24b1b4c2</link>
      <description>&lt;div&gt;CAVE OF THE YELLOW DOG
&lt;br/&gt;
&lt;br/&gt;A Mongolian nomad family find themselves in disagreement when the oldest daughter, Nansal, finds a dog and brings it home. Believing that it is responsible for attacking his sheep, her father refuses to allow her to keep it. When it’s time for the family to move on, Nansal must decide whether to defy her father and take her new friend with them. Oscar-nominated director Byambasuren’s follow up to the hugely successful THE STORY OF THE WEEPING CAMEL is a thought provoking mix of documentary and drama that tells the story of the age-old bond between man and dog, a bond which experiences a new twist through the eternal cycle of reincarnation in Mongolia.
&lt;br/&gt;
&lt;br/&gt;playing in select cities
&lt;br/&gt;beginning
&lt;br/&gt;november 10th 2006
&lt;br/&gt;
&lt;br/&gt;check local listings or visit the official site
&lt;br/&gt;
&lt;br/&gt;http://www.caveoftheyellowdog.com&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://IyengaYoga.tribe.net"&gt;Iyengar Yoga&lt;/a&gt;
			- 2 replies
		&lt;/div&gt;</description>
      <pubDate>Thu, 26 Oct 2006 22:01:12 GMT</pubDate>
      <guid isPermaLink="false">http://IyengaYoga.tribe.net/thread/7affd54a-dea8-4f4f-8796-da2a24b1b4c2</guid>
      <dc:creator>jb2unique</dc:creator>
      <dc:date>2006-10-26T22:01:12Z</dc:date>
    </item>
    <item>
      <title>Iyengar on the west side?</title>
      <link>http://IyengaYoga.tribe.net/thread/e37ece90-c8a4-4922-bfe4-25985ba97943</link>
      <description>&lt;div&gt;  I am looking for a studio to practice in Santa Monica.  Does anyone know of any?  An affordable one would be great too.  Thanks ;)&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://IyengaYoga.tribe.net"&gt;Iyengar Yoga&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Fri, 27 Oct 2006 15:08:03 GMT</pubDate>
      <guid isPermaLink="false">http://IyengaYoga.tribe.net/thread/e37ece90-c8a4-4922-bfe4-25985ba97943</guid>
      <dc:creator />
      <dc:date>2006-10-27T15:08:03Z</dc:date>
    </item>
    <item>
      <title>Iyengar Hatha in San Francisco</title>
      <link>http://IyengaYoga.tribe.net/thread/07fb0ad4-2adf-422a-b445-3226a0c94977</link>
      <description>&lt;div&gt;Yoga is a philosophy, practice, and tradition of liberation - liberation from the limitations created in the mind. Our true, natural, and inborn state is one of clarity, happiness, love, and compassion. With yogic practice, we become acquainted and intimate with ourselves. Yoga is a challenging inquiry and a heartwarming adventure! 
&lt;br/&gt;
&lt;br/&gt;Kate Ramsey is a certified graduate of the Piedmont Yoga Studio Advanced Studies Program, an 800-hour Iyengar-based teacher training. She is a resident teacher of yoga and a student of Sanskrit and Vedanta at the Yoga Society of San Francisco, and a regular student of Bay Area teachers Ramanand Patel, Richard Rosen, and JinSung. Kate's teaching style combines keen and committed attention to healthy postural alignment along with light-hearted kindness. She utilizes toning and mantra recitation as a tool for harmonizing body, mind, and breath. Kate finds great joy in exploring connection and community through yoga, music, movement, and study. 
&lt;br/&gt;
&lt;br/&gt;http://www.yoga-kate.com/kate/teaching.asp
&lt;br/&gt;
&lt;br/&gt;Yoga Society of San Francisco,
&lt;br/&gt;2872 Folsom Street, San Francisco
&lt;br/&gt;$12 suggested donation. No one turned away for lack of funds. 
&lt;br/&gt;
&lt;br/&gt;Rhythm &amp;amp; Motion Dance Center, 
&lt;br/&gt;ODC Dance Commons,
&lt;br/&gt;351 Shotwell [between 17th &amp;amp; 18th], San Francisco
&lt;br/&gt;Drop in $11. Class passes available. &lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://IyengaYoga.tribe.net"&gt;Iyengar Yoga&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Fri, 20 Oct 2006 21:19:34 GMT</pubDate>
      <guid isPermaLink="false">http://IyengaYoga.tribe.net/thread/07fb0ad4-2adf-422a-b445-3226a0c94977</guid>
      <dc:creator>fzal</dc:creator>
      <dc:date>2006-10-20T21:19:34Z</dc:date>
    </item>
    <item>
      <title>Dehradun</title>
      <link>http://IyengaYoga.tribe.net/thread/c2668c95-1aad-4af5-9448-57e576ff138b</link>
      <description>&lt;div&gt;Has anyone studied at Rajiv and Swarat Chanchani's centre in Dehradun? I am going for three weeks in November and would love any pertinant info that anyone might have about the program or surrounding areas. &lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://IyengaYoga.tribe.net"&gt;Iyengar Yoga&lt;/a&gt;
			- 2 replies
		&lt;/div&gt;</description>
      <pubDate>Fri, 15 Sep 2006 14:41:07 GMT</pubDate>
      <guid isPermaLink="false">http://IyengaYoga.tribe.net/thread/c2668c95-1aad-4af5-9448-57e576ff138b</guid>
      <dc:creator>Paetra</dc:creator>
      <dc:date>2006-09-15T14:41:07Z</dc:date>
    </item>
    <item>
      <title>Neeta Datta or Mary Dunn Workshops...</title>
      <link>http://IyengaYoga.tribe.net/thread/f4ec71d0-e3f7-4d08-991a-6a8396f38a8f</link>
      <description>&lt;div&gt;Anyone know of any workshops coming up with either of these teachers.
&lt;br/&gt;A contact number for the Las Vegas studio where Neeta usually does a workshop or two each year.
&lt;br/&gt;Thank You.
&lt;br/&gt;Namaste,
&lt;br/&gt;Eric&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://IyengaYoga.tribe.net"&gt;Iyengar Yoga&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Thu, 14 Sep 2006 23:16:45 GMT</pubDate>
      <guid isPermaLink="false">http://IyengaYoga.tribe.net/thread/f4ec71d0-e3f7-4d08-991a-6a8396f38a8f</guid>
      <dc:creator>medicoviajero</dc:creator>
      <dc:date>2006-09-14T23:16:45Z</dc:date>
    </item>
    <item>
      <title>Yoga studio For sale</title>
      <link>http://IyengaYoga.tribe.net/thread/d23e47c5-abc5-4f2f-9644-d1330854b185</link>
      <description>&lt;div&gt;Beautiful yoga studio for sale in the heart of Nelson, BC, Canada.  Shanti yoga studio is just over five years old and thriving.  Nelson, BC is an amazing mountian town, that offers a very conscious commuinty of hiker's, mountain bikers, skiier's, gardeners, artists and more.
&lt;br/&gt;do a google search to see for your self.
&lt;br/&gt;www.shantiyoga.ca
&lt;br/&gt;please personal message me if you are interested.
&lt;br/&gt;jenna&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://IyengaYoga.tribe.net"&gt;Iyengar Yoga&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Wed, 13 Sep 2006 05:25:59 GMT</pubDate>
      <guid isPermaLink="false">http://IyengaYoga.tribe.net/thread/d23e47c5-abc5-4f2f-9644-d1330854b185</guid>
      <dc:creator>Jenna Arpita</dc:creator>
      <dc:date>2006-09-13T05:25:59Z</dc:date>
    </item>
    <item>
      <title>Light on Life</title>
      <link>http://IyengaYoga.tribe.net/thread/90502720-2253-4d23-84ea-76ef730329e4</link>
      <description>&lt;div&gt;Just got it!
&lt;br/&gt;
&lt;br/&gt;Anyone have anything they want to share about this book?&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://IyengaYoga.tribe.net"&gt;Iyengar Yoga&lt;/a&gt;
			- 1 reply
		&lt;/div&gt;</description>
      <pubDate>Sun, 03 Sep 2006 21:36:46 GMT</pubDate>
      <guid isPermaLink="false">http://IyengaYoga.tribe.net/thread/90502720-2253-4d23-84ea-76ef730329e4</guid>
      <dc:creator>dan_arth</dc:creator>
      <dc:date>2006-09-03T21:36:46Z</dc:date>
    </item>
    <item>
      <title>Iyengar teacher training?</title>
      <link>http://IyengaYoga.tribe.net/thread/eb26c8ae-eabd-4bdb-a1fe-125adb1f6a30</link>
      <description>&lt;div&gt;or any teacher training really... i'm thinking about doing it in the spring.....
&lt;br/&gt;
&lt;br/&gt;looking for anywon with experience of sivananda or yogaville ashrams, mount madonna
&lt;br/&gt;or anywhere else....
&lt;br/&gt;
&lt;br/&gt;where did you do your certification? how was it?&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://IyengaYoga.tribe.net"&gt;Iyengar Yoga&lt;/a&gt;
			- 7 replies
		&lt;/div&gt;</description>
      <pubDate>Tue, 31 Jan 2006 04:28:46 GMT</pubDate>
      <guid isPermaLink="false">http://IyengaYoga.tribe.net/thread/eb26c8ae-eabd-4bdb-a1fe-125adb1f6a30</guid>
      <dc:creator>simon</dc:creator>
      <dc:date>2006-01-31T04:28:46Z</dc:date>
    </item>
    <item>
      <title>studying in pune</title>
      <link>http://IyengaYoga.tribe.net/thread/4a9bd8a1-3004-4eca-8d5b-d50e3d39ebec</link>
      <description>&lt;div&gt;I would be interested in any helpful information from anyone who has been to Pune and studied at the RIMYA.
&lt;br/&gt;Places to stay, cool things to see and do, good food, etc..
&lt;br/&gt;Thanks for any help.&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://IyengaYoga.tribe.net"&gt;Iyengar Yoga&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Wed, 19 Jul 2006 23:04:22 GMT</pubDate>
      <guid isPermaLink="false">http://IyengaYoga.tribe.net/thread/4a9bd8a1-3004-4eca-8d5b-d50e3d39ebec</guid>
      <dc:creator>dana</dc:creator>
      <dc:date>2006-07-19T23:04:22Z</dc:date>
    </item>
    <item>
      <title>iyengar and teacher training in the UK</title>
      <link>http://IyengaYoga.tribe.net/thread/9776a770-3934-42f5-be09-b854d4b92ff4</link>
      <description>&lt;div&gt;hey all beautiful beings, 
&lt;br/&gt;does anyone know about iyengar yoga classes in the UK? i am shortly to return (living in the north - the lake district) but will be travelling to find things....
&lt;br/&gt;
&lt;br/&gt;i heard to enable one to do the teacher training, one must have spent one year at least doing classes a few times a week and self practice ... does anyone know about the exact guidlines?
&lt;br/&gt;
&lt;br/&gt;thank you, have a good day,
&lt;br/&gt;
&lt;br/&gt;holi&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://IyengaYoga.tribe.net"&gt;Iyengar Yoga&lt;/a&gt;
			- 2 replies
		&lt;/div&gt;</description>
      <pubDate>Tue, 25 Apr 2006 20:05:48 GMT</pubDate>
      <guid isPermaLink="false">http://IyengaYoga.tribe.net/thread/9776a770-3934-42f5-be09-b854d4b92ff4</guid>
      <dc:creator>Holi</dc:creator>
      <dc:date>2006-04-25T20:05:48Z</dc:date>
    </item>
    <item>
      <title>Yoga Classes in San Mateo area?</title>
      <link>http://IyengaYoga.tribe.net/thread/69ae18ef-e2e0-40d5-b99d-dd5a53c1a2d5</link>
      <description>&lt;div&gt;Hello,
&lt;br/&gt;does anyone know of yoga classes in the San Mateo area?
&lt;br/&gt;thanks,
&lt;br/&gt;Liz&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://IyengaYoga.tribe.net"&gt;Iyengar Yoga&lt;/a&gt;
			- 4 replies
		&lt;/div&gt;</description>
      <pubDate>Tue, 25 Apr 2006 15:32:23 GMT</pubDate>
      <guid isPermaLink="false">http://IyengaYoga.tribe.net/thread/69ae18ef-e2e0-40d5-b99d-dd5a53c1a2d5</guid>
      <dc:creator>Liz</dc:creator>
      <dc:date>2006-04-25T15:32:23Z</dc:date>
    </item>
    <item>
      <title>Any one on this tribe live in northern Washington/San Juan Islands?</title>
      <link>http://IyengaYoga.tribe.net/thread/48d21428-507b-4d3d-9a7d-bb96ae2fc5b8</link>
      <description>&lt;div&gt;I just moved from the Bay Area up to Orcas Island and would love to connect with a yoga friend to practice with. Just putting it out there......&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://IyengaYoga.tribe.net"&gt;Iyengar Yoga&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Wed, 21 Jun 2006 05:18:22 GMT</pubDate>
      <guid isPermaLink="false">http://IyengaYoga.tribe.net/thread/48d21428-507b-4d3d-9a7d-bb96ae2fc5b8</guid>
      <dc:creator>Phoebe</dc:creator>
      <dc:date>2006-06-21T05:18:22Z</dc:date>
    </item>
    <item>
      <title>Forest Hills, NYC Yoga Meetup Group meets May 16th!</title>
      <link>http://IyengaYoga.tribe.net/thread/191a4923-0ed3-4e3f-b667-1be525cacfe2</link>
      <description>&lt;div&gt;For more info go to http://yoga.meetup.com/395&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://IyengaYoga.tribe.net"&gt;Iyengar Yoga&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Fri, 12 May 2006 20:31:33 GMT</pubDate>
      <guid isPermaLink="false">http://IyengaYoga.tribe.net/thread/191a4923-0ed3-4e3f-b667-1be525cacfe2</guid>
      <dc:creator>lafemmejessica</dc:creator>
      <dc:date>2006-05-12T20:31:33Z</dc:date>
    </item>
    <item>
      <title>YOGA AND PILATES TEACHERS WANTED</title>
      <link>http://IyengaYoga.tribe.net/thread/f14a0211-6522-4fdd-8597-7839166ea30c</link>
      <description>&lt;div&gt;I am looking for committed, reliable instructors to teach classes at my 6 month old studio in San Anselmo.  I am flexible on percentage split and per class minimum.  I would prefer someone with an established following but really just someone who is highly motivated to making a class work.
&lt;br/&gt;
&lt;br/&gt;Want to know more?  Check out my website at www.8foldhealth.com or call me at 415-453-3316.
&lt;br/&gt;
&lt;br/&gt;Hasan Sume, L.Ac.
&lt;br/&gt;Owner - Eightfold Health and Wellness&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://IyengaYoga.tribe.net"&gt;Iyengar Yoga&lt;/a&gt;
			- 1 reply
		&lt;/div&gt;</description>
      <pubDate>Tue, 21 Mar 2006 01:12:42 GMT</pubDate>
      <guid isPermaLink="false">http://IyengaYoga.tribe.net/thread/f14a0211-6522-4fdd-8597-7839166ea30c</guid>
      <dc:creator>Hasan</dc:creator>
      <dc:date>2006-03-21T01:12:42Z</dc:date>
    </item>
    <item>
      <title>First US Yoga THERAPY conference - May 12 -- Early bird discounts now.</title>
      <link>http://IyengaYoga.tribe.net/thread/2e81cb30-6717-41e6-91ac-a0bb0b9a3841</link>
      <description>&lt;div&gt;Date &amp;amp; Time: Friday, May 12, 2006 - Sunday, May 14, 2006 
&lt;br/&gt;8:00 AM  
&lt;br/&gt;Location: SFSU Bay Conference Center 
&lt;br/&gt;Tiburon, CA  
&lt;br/&gt;More Info: 415.258.2830
&lt;br/&gt;www.yogatherapyconference.com  
&lt;br/&gt;
&lt;br/&gt;Can yoga cure cancer? Heart disease? Diabetes? Help with the common cold? Aleviate the symptoms of carpal tunnel syndrome, ADD, PTSD, depression and anxiety? 
&lt;br/&gt;
&lt;br/&gt;Learn how yoga can help improve your mental and physical well being at Yoga for Health: The International Yoga Therapy Conference -- the first conference in the US devoted to yoga therapy--the therapeutic application of yoga to help heal body and mind.
&lt;br/&gt;
&lt;br/&gt;Join us May 12, 13 and 14 in Tiburon, CA (just 20 minutes from San Francisco). 
&lt;br/&gt;
&lt;br/&gt;We'll have 20 of the top yoga therapy experts (including Judith Hansen Lasseter, Dr. Mark Halpern and yoga masters flying in from India) leading practical classes and lectures, 
&lt;br/&gt;
&lt;br/&gt;...a sound healing workshop with the amazing Alex Theory, 
&lt;br/&gt;
&lt;br/&gt;...a kirtan dance celebration (with a major kirtan singer to be announced...) 
&lt;br/&gt;
&lt;br/&gt;...exquisite living vegan raw and vegetarian food from some of the best restaurants and caterers in San Francisco.... 
&lt;br/&gt;
&lt;br/&gt;...and a tranquil view of San Francisco Bay that reaches as far as the eye can see. 
&lt;br/&gt;
&lt;br/&gt;It takes place at the SF State University Bay Conference Center -- tucked away on the waterfront in Tiburon. Beautiful redwood floors, fireplace, views forever from every window, green grassy lawns where we can picnic and stretch out in the sun....(here's what the view looks like.) 
&lt;br/&gt;
&lt;br/&gt;If you're interested in volunteering, send me a note (Web skills, computer skills, general office and graphic art skills much appreciated now...on the day of, we'll need help with reception and registration and people to help move chairs and tables during set up and break down).  We're also looking for more sponsors who want to align their brand/business with the positive values of yoga for health.
&lt;br/&gt;
&lt;br/&gt;If you want to register, it's $299 for all three days ($150 for one day) ... visit http://www.yogatherapyconference.com. Our space is limited to 250 participants--and this event is expected to sell out.&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://IyengaYoga.tribe.net"&gt;Iyengar Yoga&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Sat, 18 Mar 2006 23:47:10 GMT</pubDate>
      <guid isPermaLink="false">http://IyengaYoga.tribe.net/thread/2e81cb30-6717-41e6-91ac-a0bb0b9a3841</guid>
      <dc:creator>giselle</dc:creator>
      <dc:date>2006-03-18T23:47:10Z</dc:date>
    </item>
    <item>
      <title>Yoga for Health Conference in May</title>
      <link>http://IyengaYoga.tribe.net/thread/7a424d24-a130-4bab-8867-4a21ed85a4bc</link>
      <description>&lt;div&gt;Date &amp;amp; Time: Friday, May 12, 2006 - Sunday, May 14, 2006 
&lt;br/&gt;8:00 AM  
&lt;br/&gt;Location: SFSU Bay Conference Center 
&lt;br/&gt;Tiburon, CA  
&lt;br/&gt;More Info: 415.258.2830
&lt;br/&gt;www.yogatherapyconference.com  
&lt;br/&gt;
&lt;br/&gt;Can yoga cure cancer? Heart disease? Diabetes? Help with the common cold? Aleviate the symptoms of carpal tunnel syndrome, ADD, PTSD, depression and anxiety? 
&lt;br/&gt;
&lt;br/&gt;Learn how yoga can help improve your mental and physical well being at Yoga for Health: The International Yoga Therapy Conference -- the first conference in the US devoted to yoga therapy--the therapeutic application of yoga to help heal body and mind.
&lt;br/&gt;
&lt;br/&gt;Join us May 12, 13 and 14 in Tiburon, CA (just 20 minutes from San Francisco). 
&lt;br/&gt;
&lt;br/&gt;We'll have 20 of the top yoga therapy experts (including Judith Hansen Lasseter, Dr. Mark Halpern and yoga masters flying in from India) leading practical classes and lectures, 
&lt;br/&gt;
&lt;br/&gt;...a sound healing workshop with the amazing Alex Theory, 
&lt;br/&gt;
&lt;br/&gt;...a kirtan dance celebration (with a major kirtan singer to be announced...) 
&lt;br/&gt;
&lt;br/&gt;...exquisite living vegan raw and vegetarian food from some of the best restaurants and caterers in San Francisco.... 
&lt;br/&gt;
&lt;br/&gt;...and a tranquil view of San Francisco Bay that reaches as far as the eye can see. 
&lt;br/&gt;
&lt;br/&gt;It takes place at the SF State University Bay Conference Center -- tucked away on the waterfront in Tiburon. Beautiful redwood floors, fireplace, views forever from every window, green grassy lawns where we can picnic and stretch out in the sun....(here's what the view looks like.) 
&lt;br/&gt;
&lt;br/&gt;If you're interested in volunteering, send me a note (Web skills, computer skills, general office and graphic art skills much appreciated now...on the day of, we'll need help with reception and registration and people to help move chairs and tables during set up and break down).  We're also looking for more sponsors who want to align their brand/business with the positive values of yoga for health.
&lt;br/&gt;
&lt;br/&gt;If you want to register, it's $299 for all three days ($150 for one day) ... visit http://www.yogatherapyconference.com. Our space is limited to 250 participants--and this event is expected to sell out.&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://IyengaYoga.tribe.net"&gt;Iyengar Yoga&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Sat, 18 Mar 2006 23:25:46 GMT</pubDate>
      <guid isPermaLink="false">http://IyengaYoga.tribe.net/thread/7a424d24-a130-4bab-8867-4a21ed85a4bc</guid>
      <dc:creator>giselle</dc:creator>
      <dc:date>2006-03-18T23:25:46Z</dc:date>
    </item>
    <item>
      <title>new maui yoga studio</title>
      <link>http://IyengaYoga.tribe.net/thread/a2b9cae0-085e-4f37-8972-7bcceac3810f</link>
      <description>&lt;div&gt;I'm launching Maui Lotus Yoga Ltd. in Kihei. It'll open in November. Lots of yoga - all styles: Jivamukti, Ashtanga, Integral, etc. - dance too. 
&lt;br/&gt;Looking for Maui teachers and dedicated students.
&lt;br/&gt;Come play!
&lt;br/&gt;
&lt;br/&gt;Maui Lotus Yoga Ltd.
&lt;br/&gt;115 Lipoa Street Suite 201
&lt;br/&gt;Kihei, Maui, Hawaii
&lt;br/&gt;808 268 8008
&lt;br/&gt;
&lt;br/&gt;Mishie&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://IyengaYoga.tribe.net"&gt;Iyengar Yoga&lt;/a&gt;
			- 2 replies
		&lt;/div&gt;</description>
      <pubDate>Thu, 23 Sep 2004 20:41:51 GMT</pubDate>
      <guid isPermaLink="false">http://IyengaYoga.tribe.net/thread/a2b9cae0-085e-4f37-8972-7bcceac3810f</guid>
      <dc:creator>mishie</dc:creator>
      <dc:date>2004-09-23T20:41:51Z</dc:date>
    </item>
    <item>
      <title>Always There</title>
      <link>http://IyengaYoga.tribe.net/thread/3cb4a5b6-fde7-40f8-a615-5e601a13dff7</link>
      <description>&lt;div&gt;I know this confusion
&lt;br/&gt;as if it were my own,
&lt;br/&gt;this searching
&lt;br/&gt;from town to town
&lt;br/&gt;and time to time,
&lt;br/&gt;as if no place 
&lt;br/&gt;were my own.
&lt;br/&gt;
&lt;br/&gt;And I am often found
&lt;br/&gt;when I am most lost.
&lt;br/&gt;
&lt;br/&gt;Remember when I wandered 
&lt;br/&gt;through cloudless desert 
&lt;br/&gt;like motherless child
&lt;br/&gt;looking for the mirage
&lt;br/&gt;that mirrored my dreams
&lt;br/&gt;when no thirst could quench
&lt;br/&gt;the never-ending drought. 
&lt;br/&gt;
&lt;br/&gt;You found me then
&lt;br/&gt;and took me in
&lt;br/&gt;with heart and soul  
&lt;br/&gt;when it was everything I needed.
&lt;br/&gt;
&lt;br/&gt;So, when you need me most, 
&lt;br/&gt;just close your eyes 
&lt;br/&gt;and go to that special place 
&lt;br/&gt;that just we two know about...
&lt;br/&gt;for I am there. 
&lt;br/&gt;
&lt;br/&gt;Always there.
&lt;br/&gt;
&lt;br/&gt;And for you, 
&lt;br/&gt;it will be 
&lt;br/&gt;as if I had never left.&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://IyengaYoga.tribe.net"&gt;Iyengar Yoga&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Sat, 21 Jan 2006 19:06:57 GMT</pubDate>
      <guid isPermaLink="false">http://IyengaYoga.tribe.net/thread/3cb4a5b6-fde7-40f8-a615-5e601a13dff7</guid>
      <dc:creator>greglnathan</dc:creator>
      <dc:date>2006-01-21T19:06:57Z</dc:date>
    </item>
    <item>
      <title>I need some help !</title>
      <link>http://IyengaYoga.tribe.net/thread/9719d1e8-aa33-4870-9a66-5e34c98b49cd</link>
      <description>&lt;div&gt;I am in a yoga teacher program, and I just freeze up when doing my teaching assignments. all thoughts leave. Would anyone happen to have some dialog or scripts for a pose sequence ? I've written some but I would like to see some others. This sounds silly I know, but it happens. I want to deliver for the students a graceful presentation.
&lt;br/&gt;
&lt;br/&gt;Thank you, D.&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://IyengaYoga.tribe.net"&gt;Iyengar Yoga&lt;/a&gt;
			- 8 replies
		&lt;/div&gt;</description>
      <pubDate>Tue, 18 Oct 2005 19:11:36 GMT</pubDate>
      <guid isPermaLink="false">http://IyengaYoga.tribe.net/thread/9719d1e8-aa33-4870-9a66-5e34c98b49cd</guid>
      <dc:creator>ducatigrrl</dc:creator>
      <dc:date>2005-10-18T19:11:36Z</dc:date>
    </item>
    <item>
      <title>Gratitude for Iyengar</title>
      <link>http://IyengaYoga.tribe.net/thread/c9af25c7-af7f-4562-becf-416c8f8b35f5</link>
      <description>&lt;div&gt;I've tried many forms of yoga, and I just have so much gratitude for the Iyengar teaching. Methodical and thorough, I'm pretty much assured an authentic yoga experience.
&lt;br/&gt;
&lt;br/&gt;I can't say enough good things about it.&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://IyengaYoga.tribe.net"&gt;Iyengar Yoga&lt;/a&gt;
			- 8 replies
		&lt;/div&gt;</description>
      <pubDate>Tue, 10 Jan 2006 20:22:57 GMT</pubDate>
      <guid isPermaLink="false">http://IyengaYoga.tribe.net/thread/c9af25c7-af7f-4562-becf-416c8f8b35f5</guid>
      <dc:creator>dan_arth</dc:creator>
      <dc:date>2006-01-10T20:22:57Z</dc:date>
    </item>
    <item>
      <title>Is yoga a religion?</title>
      <link>http://IyengaYoga.tribe.net/thread/905a6e48-a329-4271-a720-33f3567fb5ca</link>
      <description>&lt;div&gt;I have had some really interesting and heated conversations with my boyfriend (a non yogini) regarding yoga.  The issue that continues to come up is defining yoga as a religion.  I am not talking about asana practice but more about the the spiritual practice of the vedic scriptures and using mantra and other aspects for self realization and union with god.  I have been taught that Hinduism and the yoga teachings were traditions of spiritual practice but not really defined as religion in the western sense of organized religion.  I would love to get other peoples input and thoughts on this. 
&lt;br/&gt;
&lt;br/&gt;Namaste,
&lt;br/&gt;Drea&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://IyengaYoga.tribe.net"&gt;Iyengar Yoga&lt;/a&gt;
			- 4 replies
		&lt;/div&gt;</description>
      <pubDate>Sat, 12 Nov 2005 05:12:34 GMT</pubDate>
      <guid isPermaLink="false">http://IyengaYoga.tribe.net/thread/905a6e48-a329-4271-a720-33f3567fb5ca</guid>
      <dc:creator>andreafreel</dc:creator>
      <dc:date>2005-11-12T05:12:34Z</dc:date>
    </item>
    <item>
      <title>Iyengar classes in Portland OR?</title>
      <link>http://IyengaYoga.tribe.net/thread/b8719bab-1b6b-420f-97e9-792c293155b2</link>
      <description>&lt;div&gt;Almost everything here is Astanga...If you have recommendations I would be so grateful...a beginner but know that I want to try Iyengar more...
&lt;br/&gt;Thanks, hari&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://IyengaYoga.tribe.net"&gt;Iyengar Yoga&lt;/a&gt;
			- 3 replies
		&lt;/div&gt;</description>
      <pubDate>Tue, 03 Jan 2006 22:07:15 GMT</pubDate>
      <guid isPermaLink="false">http://IyengaYoga.tribe.net/thread/b8719bab-1b6b-420f-97e9-792c293155b2</guid>
      <dc:creator>olive</dc:creator>
      <dc:date>2006-01-03T22:07:15Z</dc:date>
    </item>
    <item>
      <title>In search of a Iyengar teacher in Sacramento.</title>
      <link>http://IyengaYoga.tribe.net/thread/e4a3f508-1b86-49e9-a0ef-7f68e61f5740</link>
      <description>&lt;div&gt;Hello Everyone,
&lt;br/&gt;
&lt;br/&gt;I am in search of a Iyengar teacher in Sacramento, California. 
&lt;br/&gt;
&lt;br/&gt;Does anyone have any recommendations?
&lt;br/&gt;&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://IyengaYoga.tribe.net"&gt;Iyengar Yoga&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Wed, 11 Jan 2006 21:09:36 GMT</pubDate>
      <guid isPermaLink="false">http://IyengaYoga.tribe.net/thread/e4a3f508-1b86-49e9-a0ef-7f68e61f5740</guid>
      <dc:creator>chanon</dc:creator>
      <dc:date>2006-01-11T21:09:36Z</dc:date>
    </item>
    <item>
      <title>new tribe: yoga in Palo Alto</title>
      <link>http://IyengaYoga.tribe.net/thread/50242a49-5f60-4b8d-a1b9-dc380a269532</link>
      <description>&lt;div&gt;Hi there, 
&lt;br/&gt;
&lt;br/&gt;I started a tribe for students, teachers, friends and fans of 
&lt;br/&gt;Avalon Yoga and Art Center located in Palo Alto. 
&lt;br/&gt;
&lt;br/&gt;tribes.tribe.net/avalonyoga 
&lt;br/&gt;
&lt;br/&gt;Please join the community where we can have the place to discuss our yoga related issues and share the information on events. 
&lt;br/&gt;
&lt;br/&gt;Namaste, 
&lt;br/&gt;Katarina &lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://IyengaYoga.tribe.net"&gt;Iyengar Yoga&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Wed, 11 Jan 2006 19:52:17 GMT</pubDate>
      <guid isPermaLink="false">http://IyengaYoga.tribe.net/thread/50242a49-5f60-4b8d-a1b9-dc380a269532</guid>
      <dc:creator>katarina</dc:creator>
      <dc:date>2006-01-11T19:52:17Z</dc:date>
    </item>
    <item>
      <title>translation for setu bandhasana</title>
      <link>http://IyengaYoga.tribe.net/thread/6c97c3aa-be7d-4d94-b8b2-2744df92f00d</link>
      <description>&lt;div&gt;If anyone can tell me, it will be an Iyengar yogi!
&lt;br/&gt;How does setu literally translate ?  I can't find it anywhere!
&lt;br/&gt;thanks!&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://IyengaYoga.tribe.net"&gt;Iyengar Yoga&lt;/a&gt;
			- 2 replies
		&lt;/div&gt;</description>
      <pubDate>Sun, 25 Dec 2005 02:57:33 GMT</pubDate>
      <guid isPermaLink="false">http://IyengaYoga.tribe.net/thread/6c97c3aa-be7d-4d94-b8b2-2744df92f00d</guid>
      <dc:creator />
      <dc:date>2005-12-25T02:57:33Z</dc:date>
    </item>
    <item>
      <title>Yoga and Sound with Karl Erb at One Taste</title>
      <link>http://IyengaYoga.tribe.net/thread/96a54fc8-8b0c-48ef-bc7d-b647000f93d8</link>
      <description>&lt;div&gt;One Taste is proud to Present Karl Erb
&lt;br/&gt;
&lt;br/&gt;1074 Folsom Street, SF
&lt;br/&gt;Mondays, 4:30 to 6pm
&lt;br/&gt;www.onetastesf.com
&lt;br/&gt;415.503.1100
&lt;br/&gt;
&lt;br/&gt;Karl Erb has been studying Iyengar style hatha and ashtanga yoga since 1983 with various teachers including Ramanand for many years. In addition, he has also apprenticed with Senior Iyengar Yoga Teacher Evlaleah Howard.
&lt;br/&gt;
&lt;br/&gt;The class will be an exploration of sound and tone as it can be used in a yoga practice to deepen awareness of breathe and energy (prana). Students will participate in making sounds that will focus attention in the mind-body connection during the postures.
&lt;br/&gt;&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://IyengaYoga.tribe.net"&gt;Iyengar Yoga&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Wed, 28 Dec 2005 23:50:34 GMT</pubDate>
      <guid isPermaLink="false">http://IyengaYoga.tribe.net/thread/96a54fc8-8b0c-48ef-bc7d-b647000f93d8</guid>
      <dc:creator>robkandell</dc:creator>
      <dc:date>2005-12-28T23:50:34Z</dc:date>
    </item>
    <item>
      <title>Sequencing</title>
      <link>http://IyengaYoga.tribe.net/thread/9036033c-be7d-44b4-b282-3e3dc2c70d5e</link>
      <description>&lt;div&gt;I have a question about sequencing of the various postures/asanas.  I have a home yoga practice due to the lack of availability of classes and instruction in my area.  I also am an avid tribal fusion bellydancer so I like to use yoga to warm up.  
&lt;br/&gt;
&lt;br/&gt;So my question is basically this:
&lt;br/&gt;
&lt;br/&gt;   What kind of sequencing would be good to use as a dance warm-up, I want to be sure my muscles are very warm before moving into any postures that require deep stretching and definitely before dancing.  I have tried sun salutations but they don't work that well for me because of the forward bend.  I have short hamstrings so that area/posture is tight for me, my hamstrings do respond to practice but right on the mat - no way!   I have to warm up to get them to respond well.
&lt;br/&gt;
&lt;br/&gt;   That actually leads me to a broader question, which is:  How static is the way you should sequence your poses? How individual can you make the sequences to your practice/body?  
&lt;br/&gt;
&lt;br/&gt;Hope that makes sense...
&lt;br/&gt;
&lt;br/&gt;Take Care.
&lt;br/&gt;-Dora&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://IyengaYoga.tribe.net"&gt;Iyengar Yoga&lt;/a&gt;
			- 4 replies
		&lt;/div&gt;</description>
      <pubDate>Wed, 30 Nov 2005 18:14:51 GMT</pubDate>
      <guid isPermaLink="false">http://IyengaYoga.tribe.net/thread/9036033c-be7d-44b4-b282-3e3dc2c70d5e</guid>
      <dc:creator>doraleekennedy</dc:creator>
      <dc:date>2005-11-30T18:14:51Z</dc:date>
    </item>
    <item>
      <title>Iyengar in the Valley</title>
      <link>http://IyengaYoga.tribe.net/thread/eeda9ab4-0d85-48b8-8e3f-968185f672dc</link>
      <description>&lt;div&gt;Any studios in the Valley?&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://IyengaYoga.tribe.net"&gt;Iyengar Yoga&lt;/a&gt;
			- 2 replies
		&lt;/div&gt;</description>
      <pubDate>Thu, 08 Dec 2005 22:48:47 GMT</pubDate>
      <guid isPermaLink="false">http://IyengaYoga.tribe.net/thread/eeda9ab4-0d85-48b8-8e3f-968185f672dc</guid>
      <dc:creator>RachelMariel</dc:creator>
      <dc:date>2005-12-08T22:48:47Z</dc:date>
    </item>
    <item>
      <title>Guruji visit nyc...</title>
      <link>http://IyengaYoga.tribe.net/thread/d6973a6b-120b-4b59-a4ff-bae4538f7480</link>
      <description>&lt;div&gt;does anyone hav any photos of the recent visit to NYC..?&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://IyengaYoga.tribe.net"&gt;Iyengar Yoga&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Mon, 24 Oct 2005 20:19:37 GMT</pubDate>
      <guid isPermaLink="false">http://IyengaYoga.tribe.net/thread/d6973a6b-120b-4b59-a4ff-bae4538f7480</guid>
      <dc:creator>3rdeyeopen</dc:creator>
      <dc:date>2005-10-24T20:19:37Z</dc:date>
    </item>
    <item>
      <title>Looking for your recommendation</title>
      <link>http://IyengaYoga.tribe.net/thread/d824da6d-6afd-43e9-8b0c-8cf633ad0e5b</link>
      <description>&lt;div&gt;Hi,
&lt;br/&gt;Can anyone recommend me to a good beginning Iyengar Yoga class in the Los Angeles area?
&lt;br/&gt;Thanks so much!&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://IyengaYoga.tribe.net"&gt;Iyengar Yoga&lt;/a&gt;
			- 2 replies
		&lt;/div&gt;</description>
      <pubDate>Mon, 03 Oct 2005 19:29:44 GMT</pubDate>
      <guid isPermaLink="false">http://IyengaYoga.tribe.net/thread/d824da6d-6afd-43e9-8b0c-8cf633ad0e5b</guid>
      <dc:creator>Angelica</dc:creator>
      <dc:date>2005-10-03T19:29:44Z</dc:date>
    </item>
    <item>
      <title>Tickets for Iyengarji in SF</title>
      <link>http://IyengaYoga.tribe.net/thread/f34f99d4-e480-4a26-aacf-2ce8b24aafdb</link>
      <description>&lt;div&gt;I may have some extra tickets for the Oct. 3rd talk. Please get in touch directly if you are interested.
&lt;br/&gt;
&lt;br/&gt;Namaste&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://IyengaYoga.tribe.net"&gt;Iyengar Yoga&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Thu, 22 Sep 2005 05:26:07 GMT</pubDate>
      <guid isPermaLink="false">http://IyengaYoga.tribe.net/thread/f34f99d4-e480-4a26-aacf-2ce8b24aafdb</guid>
      <dc:creator>indriyandrea</dc:creator>
      <dc:date>2005-09-22T05:26:07Z</dc:date>
    </item>
    <item>
      <title>yoga and sound, ramanand</title>
      <link>http://IyengaYoga.tribe.net/thread/d76fe6ed-b58c-4eb7-9542-951a889e4127</link>
      <description>&lt;div&gt;has anyone else in this tribe studied with ramanand patel and pandit mukesh desai in their yoga and sound workshops?
&lt;br/&gt;
&lt;br/&gt;www.yogirama.com
&lt;br/&gt;
&lt;br/&gt;i'll be at the workshop coming up in august in pennsylvania,
&lt;br/&gt;do drop a line if you'll be there. :-)&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://IyengaYoga.tribe.net"&gt;Iyengar Yoga&lt;/a&gt;
			- 5 replies
		&lt;/div&gt;</description>
      <pubDate>Mon, 01 Aug 2005 06:30:17 GMT</pubDate>
      <guid isPermaLink="false">http://IyengaYoga.tribe.net/thread/d76fe6ed-b58c-4eb7-9542-951a889e4127</guid>
      <dc:creator>xylemlarladey</dc:creator>
      <dc:date>2005-08-01T06:30:17Z</dc:date>
    </item>
    <item>
      <title>Advice on iyengar for back injury</title>
      <link>http://IyengaYoga.tribe.net/thread/ad9aa3c1-a15a-49fa-818d-f75d046a506e</link>
      <description>&lt;div&gt; Hello
&lt;br/&gt;It is recommended for someone to practice inyengar yoga with  a fused spine? Can people with fused spines to back bends, laybacks?...... 
&lt;br/&gt;Thank you on any advice..! 
&lt;br/&gt;&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://IyengaYoga.tribe.net"&gt;Iyengar Yoga&lt;/a&gt;
			- 1 reply
		&lt;/div&gt;</description>
      <pubDate>Wed, 17 Aug 2005 04:51:15 GMT</pubDate>
      <guid isPermaLink="false">http://IyengaYoga.tribe.net/thread/ad9aa3c1-a15a-49fa-818d-f75d046a506e</guid>
      <dc:creator>maxineastorga</dc:creator>
      <dc:date>2005-08-17T04:51:15Z</dc:date>
    </item>
    <item>
      <title>SF iyengar event..</title>
      <link>http://IyengaYoga.tribe.net/thread/d8a916f6-4886-454e-b058-f88e0ee8c5aa</link>
      <description>&lt;div&gt;is selling fast! so get on the phone if you want tickets today, (415)864-6000
&lt;br/&gt;see you there
&lt;br/&gt;peace&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://IyengaYoga.tribe.net"&gt;Iyengar Yoga&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Mon, 15 Aug 2005 17:15:21 GMT</pubDate>
      <guid isPermaLink="false">http://IyengaYoga.tribe.net/thread/d8a916f6-4886-454e-b058-f88e0ee8c5aa</guid>
      <dc:creator>indriyandrea</dc:creator>
      <dc:date>2005-08-15T17:15:21Z</dc:date>
    </item>
    <item>
      <title>BKS Iyengar in SF on Oct 3??</title>
      <link>http://IyengaYoga.tribe.net/thread/e368124a-9da2-483e-a066-faf778ac992a</link>
      <description>&lt;div&gt;So, a while ago, word got out that BKS Iyengar was coming to SF on Oct 3rd as part of a rare US tour.  
&lt;br/&gt;
&lt;br/&gt;Info on IYISF website said he'd be appearing at Davies Symphony hall &amp;amp; tix would go on sale approx 6 weeks prior to the event. There's still  no info on Davies website about this, not even a mention on their event calendar. Now the IYISF website says "please don't call us or Davies for any more info about Mr. Iyengar's visit".
&lt;br/&gt;
&lt;br/&gt;So, does anyone here know more about what's going on? Is the schedule subject to change? Are they just trying to manage the flow of requests for info? Anyone know when the tix are supposed to go on sale? or how much they'll cost?&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://IyengaYoga.tribe.net"&gt;Iyengar Yoga&lt;/a&gt;
			- 5 replies
		&lt;/div&gt;</description>
      <pubDate>Tue, 09 Aug 2005 20:33:44 GMT</pubDate>
      <guid isPermaLink="false">http://IyengaYoga.tribe.net/thread/e368124a-9da2-483e-a066-faf778ac992a</guid>
      <dc:creator>BenjaminPatterson</dc:creator>
      <dc:date>2005-08-09T20:33:44Z</dc:date>
    </item>
    <item>
      <title>Free Iyengar assessment class seeks students!</title>
      <link>http://IyengaYoga.tribe.net/thread/8dea51a5-904b-4107-bb42-7b8789f6cc99</link>
      <description>&lt;div&gt;If you have ever wondered what it is like to be assessed for (level 1) accreditation, or have been assessed and want to support your fellow enthusiasts this is your opportunity. Free 40 minute classes request students on Saturday Aug. 13, and Sun. Aug 14 at Manouso's studio in SF. You must meet the following qualifications;
&lt;br/&gt;1) Not be on your period
&lt;br/&gt;2) No major injuries or physical problems
&lt;br/&gt;3) Must be able to do 'Sirsasana
&lt;br/&gt;
&lt;br/&gt;**Please do not call the studio, or show up, but Tribe me directly for times and to reserve a space,  *class sizes are limited*.THis is a great service to the community. Refreshments to follow. 
&lt;br/&gt;
&lt;br/&gt;Namaste&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://IyengaYoga.tribe.net"&gt;Iyengar Yoga&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Fri, 05 Aug 2005 08:20:06 GMT</pubDate>
      <guid isPermaLink="false">http://IyengaYoga.tribe.net/thread/8dea51a5-904b-4107-bb42-7b8789f6cc99</guid>
      <dc:creator>indriyandrea</dc:creator>
      <dc:date>2005-08-05T08:20:06Z</dc:date>
    </item>
    <item>
      <title>Arrogance</title>
      <link>http://IyengaYoga.tribe.net/thread/60a37497-07ce-4a69-8ee9-f20b9ab688fb</link>
      <description>&lt;div&gt;This has been coming up alot for me lately.
&lt;br/&gt;
&lt;br/&gt;A few people I know respect the Iyengar method, but believe that it produces arrogant teachers.
&lt;br/&gt;
&lt;br/&gt;I enjoy the thorough teachings, but I have to admit, I've seen a lack of humility, almost an "addiction to certainty" in some of the teachers.
&lt;br/&gt;
&lt;br/&gt;I've actually had people advise against Iyengar-style training because of this issue, while they handily laud the technique of the style.
&lt;br/&gt;
&lt;br/&gt;I'm convinced this is completely a case by case basis. Some teachers are humility personified, and they tend to be more able than others that seem more arrogant...
&lt;br/&gt;
&lt;br/&gt;But here's the question.
&lt;br/&gt;
&lt;br/&gt;If the Iyengar method seems to overlook the spiritual importance of humility in order to discipline towards higher physical perfection... well... is it really just thorough asana practice and not really a well-grounded, well-rounded yoga experience?
&lt;br/&gt;
&lt;br/&gt;Or is the test just that much greater for the individual? In other words, with more power accessible due to the thoroughness of the discipline, does the "humility work" or "compassion work" become that much more of a difficult task for the advanced Iyengar practitioner?
&lt;br/&gt;
&lt;br/&gt;Thoughts?&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://IyengaYoga.tribe.net"&gt;Iyengar Yoga&lt;/a&gt;
			- 13 replies
		&lt;/div&gt;</description>
      <pubDate>Mon, 25 Jul 2005 22:30:14 GMT</pubDate>
      <guid isPermaLink="false">http://IyengaYoga.tribe.net/thread/60a37497-07ce-4a69-8ee9-f20b9ab688fb</guid>
      <dc:creator>dan_arth</dc:creator>
      <dc:date>2005-07-25T22:30:14Z</dc:date>
    </item>
    <item>
      <title>Are there any good Iyengar videos</title>
      <link>http://IyengaYoga.tribe.net/thread/0bf2386d-fccf-4f4e-b55d-2ee487620340</link>
      <description>&lt;div&gt;Are there any good Iyengar yoga DVDs?  I'd like to practice at home for a while. &lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://IyengaYoga.tribe.net"&gt;Iyengar Yoga&lt;/a&gt;
			- 8 replies
		&lt;/div&gt;</description>
      <pubDate>Mon, 21 Jun 2004 19:38:00 GMT</pubDate>
      <guid isPermaLink="false">http://IyengaYoga.tribe.net/thread/0bf2386d-fccf-4f4e-b55d-2ee487620340</guid>
      <dc:creator>Tesla</dc:creator>
      <dc:date>2004-06-21T19:38:00Z</dc:date>
    </item>
    <item>
      <title>Yoga Teacher Certification in New Orleans?California (Hatha)</title>
      <link>http://IyengaYoga.tribe.net/thread/489c78de-33f4-4331-912a-cb0f58345d7a</link>
      <description>&lt;div&gt;I am looking for schools that specialize in Hatha yoga for certification when I get back to New Orleans this year. 
&lt;br/&gt;
&lt;br/&gt;I am already teaching yoga (in an ESL setting) in another country. I have experience...and now I am looking for a thorough education...or at least certification when I get back. I may be in California for a period of time as well...if you know of anything there. 
&lt;br/&gt;
&lt;br/&gt;thank you, 
&lt;br/&gt;
&lt;br/&gt;Shannon &lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://IyengaYoga.tribe.net"&gt;Iyengar Yoga&lt;/a&gt;
			- 3 replies
		&lt;/div&gt;</description>
      <pubDate>Fri, 04 Mar 2005 13:40:21 GMT</pubDate>
      <guid isPermaLink="false">http://IyengaYoga.tribe.net/thread/489c78de-33f4-4331-912a-cb0f58345d7a</guid>
      <dc:creator>sweetajuma</dc:creator>
      <dc:date>2005-03-04T13:40:21Z</dc:date>
    </item>
    <item>
      <title>Iyengar at the Yoga Journal Confrence in Estes Park, CO</title>
      <link>http://IyengaYoga.tribe.net/thread/1b96e4ea-2634-4ce2-8acc-350fcd3230a3</link>
      <description>&lt;div&gt;Iyengar will be at the Yoga Journal Confrence in Estes Park, CO in late Sept.  I am considering going because this "might be his last time in the United States."  Is anyone planning to go?&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://IyengaYoga.tribe.net"&gt;Iyengar Yoga&lt;/a&gt;
			- 7 replies
		&lt;/div&gt;</description>
      <pubDate>Mon, 13 Jun 2005 13:42:17 GMT</pubDate>
      <guid isPermaLink="false">http://IyengaYoga.tribe.net/thread/1b96e4ea-2634-4ce2-8acc-350fcd3230a3</guid>
      <dc:creator>shaneanthony</dc:creator>
      <dc:date>2005-06-13T13:42:17Z</dc:date>
    </item>
    <item>
      <title>First There Is a Mountain</title>
      <link>http://IyengaYoga.tribe.net/thread/d83361b2-244c-4e34-87f0-485c376409a4</link>
      <description>&lt;div&gt;Has anyone here read the book First There Is a Mountain by Elizabeth Kadetsky?
&lt;br/&gt;
&lt;br/&gt;Comments/opinions on it, if you have.
&lt;br/&gt;
&lt;br/&gt;Saprem, Scott&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://IyengaYoga.tribe.net"&gt;Iyengar Yoga&lt;/a&gt;
			- 4 replies
		&lt;/div&gt;</description>
      <pubDate>Mon, 21 Mar 2005 01:51:04 GMT</pubDate>
      <guid isPermaLink="false">http://IyengaYoga.tribe.net/thread/d83361b2-244c-4e34-87f0-485c376409a4</guid>
      <dc:creator>yogi_scott</dc:creator>
      <dc:date>2005-03-21T01:51:04Z</dc:date>
    </item>
    <item>
      <title>Natural Gymnastics from Brazil!!!</title>
      <link>http://IyengaYoga.tribe.net/thread/d9aa4d4b-3436-4e16-99af-576cef0fa6ed</link>
      <description>&lt;div&gt;Hi there I will be bringing the creator of the "Ginastica Natural"from Brazil.Alvaro Romano is well know in Brazil and south America.
&lt;br/&gt;  If you would like to do a workshop with Alvaro Romano I will be having his workshop right here in Oakland(www.opendoorbjj.com) in June 11th,if you would like more information send me ane-mail at:sergiogralha@yahoo.com.
&lt;br/&gt;
&lt;br/&gt;What  is Ginastica  Natural ?
&lt;br/&gt;
&lt;br/&gt;The Ginastica Natural combines the techniques of  stretching, flexibility and respiration of hatha-yoga, the ground movements of jiu-jitsu, and the natural movements of the human body. Idealized by Alvaro Romano, it is a revolutionary method of physical conditioning that has an objective of developing physical qualities associated with motor and mental skills. Romano elaborated a methodology for beginning, intermediate, and advanced students. Originally Ginastica Natural was intended to be practiced outdoors, however today it is a complete method. Alvaro Romano developed an adequate system that allows Ginastica Natural to be practiced in gyms. There is also a licensing for instructors to administer the classes.
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;WHO IS ALVARO ROMANO ?
&lt;br/&gt;
&lt;br/&gt;Prof. Alvaro Romano JR is a post-graduate in the areas of  Physical Education and Recreation and has always been involved in fitness activities since a young age Born in Rio de Janeiro,  he was involved in  sports that needed great physical conditions   like Surf, Jiu-Jitsu, Triathlons  and Judo. In his search to improve his performance as an athlete and as a professional  in the  field of physical education , he develop alternative and unconventional ways to incorporate  power  and flexibility in to his phisical exercises.  It was in 1982  also studied  the moviments of the primitive man and of animals, of  which became  the origin to the Ginastica Natural , revolutionary method of physical conditioning .
&lt;br/&gt;
&lt;br/&gt;For courses , seminar , classes and licensing get in contact with 55-21-78146377 / alvaroromano@uol.com.br 
&lt;br/&gt;
&lt;br/&gt;www.ginasticanatural.com.br 
&lt;br/&gt;
&lt;br/&gt;&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://IyengaYoga.tribe.net"&gt;Iyengar Yoga&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Wed, 13 Apr 2005 08:49:32 GMT</pubDate>
      <guid isPermaLink="false">http://IyengaYoga.tribe.net/thread/d9aa4d4b-3436-4e16-99af-576cef0fa6ed</guid>
      <dc:creator>gralha</dc:creator>
      <dc:date>2005-04-13T08:49:32Z</dc:date>
    </item>
    <item>
      <title>SF Hooping and Yoga (in the Iyengar tradition) Class</title>
      <link>http://IyengaYoga.tribe.net/thread/53ce924c-ce2f-401b-b76e-bcb14e7af361</link>
      <description>&lt;div&gt;HOOP YO Tuesday nights 6:30-7:30 
&lt;br/&gt;$20 (Includes Hoop Jam 7:30-9:30)
&lt;br/&gt;
&lt;br/&gt;Hoop Yo is a class that combines Hooping and Yoga. In the first half of this class we will use hoops in our Yoga poses to help us create more space, opening and energy in our bodies. Using Yoga we will develop more awareness, and will help us feel into our bodies to improve our hoop skills! The second half of class will be devoted to working on particular aspects of our Hoop skills, so that we can develop distinctions in our movements as we move the hoop our bodies, so that we can ultimately dance in effortless flow with the hoop. 
&lt;br/&gt;This class is open to all, beginning and advanced Hoopers! 
&lt;br/&gt;HOOP Jam! Starts at 7:30-9:30 $5
&lt;br/&gt;If you just want to come out and play with your Hoop, come and join us for a night of super Hooptastic tunes, fun people and great energy! Beginning Hoopers don't be shy! Come borrow a hoop and get spinning! 
&lt;br/&gt;Hoop night is held at the Infinite Kaos Collective Space at 136 Taylor, between Turk and Eddy in San Francisco and taught by Miss Jamie “Sparkaluscious” Luv.&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://IyengaYoga.tribe.net"&gt;Iyengar Yoga&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Mon, 28 Feb 2005 02:18:33 GMT</pubDate>
      <guid isPermaLink="false">http://IyengaYoga.tribe.net/thread/53ce924c-ce2f-401b-b76e-bcb14e7af361</guid>
      <dc:creator>JamieLuv</dc:creator>
      <dc:date>2005-02-28T02:18:33Z</dc:date>
    </item>
    <item>
      <title>yoga retreat next weekend</title>
      <link>http://IyengaYoga.tribe.net/thread/3e414e59-2f38-4682-840d-c727e715a427</link>
      <description>&lt;div&gt;howdy - sorry for the short notice but if you can make it check out this retreat next weekend.
&lt;br/&gt;
&lt;br/&gt;Yoga Retreat
&lt;br/&gt;Invigorate ~ Regenerate
&lt;br/&gt;Friday-Sunday February 11-13, 2005
&lt;br/&gt;Wildwood Retreat Center
&lt;br/&gt;Guerneville, California
&lt;br/&gt;See www.wildwoodretreat.com
&lt;br/&gt;Yoga Asana, Pranayama, Chanting, Kirtan, Vedanta Philosophy, True Companions
&lt;br/&gt;Excellent cooking, Hot Tub, Sauna, Hiking.
&lt;br/&gt;Deepen your practice with in-depth instruction and personal attention.
&lt;br/&gt;
&lt;br/&gt;for more info on immersions and other workshops with Karl go to: 
&lt;br/&gt;http://www.yoganexus.com/index.html
&lt;br/&gt;
&lt;br/&gt;R&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://IyengaYoga.tribe.net"&gt;Iyengar Yoga&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Mon, 07 Feb 2005 03:00:18 GMT</pubDate>
      <guid isPermaLink="false">http://IyengaYoga.tribe.net/thread/3e414e59-2f38-4682-840d-c727e715a427</guid>
      <dc:creator>rita</dc:creator>
      <dc:date>2005-02-07T03:00:18Z</dc:date>
    </item>
    <item>
      <title>Contact Yoga Workshop 1/29... don't miss this one!  Portland, OR</title>
      <link>http://IyengaYoga.tribe.net/thread/647ded74-ffc8-4890-ae45-717d0a063562</link>
      <description>&lt;div&gt; Hi there!
&lt;br/&gt;My friend Takia is offering Portland an amazing workshop called CONTACT YOGA (AKA Partner Yoga or "acrobatic" Yoga). The date is Sat January 29th from 2-8pm. I have studied with Takia and recommend this class hands down... Learn to fly, balance, create magic in the air and on the ground. This is an all levels class, so give it a try. You do not need to bring a partner. The work will be deep and fun guaranteed! I will be there for sure! The Workshop will be at:
&lt;br/&gt;
&lt;br/&gt;Yoga Pada--- SE Ankeny &amp;amp;6th (Portland, OR)
&lt;br/&gt;Sat January 29th 2-8 pm
&lt;br/&gt;
&lt;br/&gt;Pre-registration will
&lt;br/&gt;save you $25. Cost is $50 pre-payed, $75 at the
&lt;br/&gt;door.
&lt;br/&gt;
&lt;br/&gt;Call Takia at 707-396-2180 or E-mail contactyoga@yahoo.com to register.
&lt;br/&gt;
&lt;br/&gt;I can forward you a copy of the flier if you wish for more specific info or feel free to call or e-mail. Thanks! Natasha
&lt;br/&gt;
&lt;br/&gt;You may also contact Natasha livesly at: 503-260-8676
&lt;br/&gt;tabatosh@yahoo.com, Jen Slater at 503-484-5417, Mandy Kruger or Martina Oscarson at 503-282=6785 &lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://IyengaYoga.tribe.net"&gt;Iyengar Yoga&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Sun, 23 Jan 2005 01:03:44 GMT</pubDate>
      <guid isPermaLink="false">http://IyengaYoga.tribe.net/thread/647ded74-ffc8-4890-ae45-717d0a063562</guid>
      <dc:creator />
      <dc:date>2005-01-23T01:03:44Z</dc:date>
    </item>
    <item>
      <title>Yoga centre in Amsterdam</title>
      <link>http://IyengaYoga.tribe.net/thread/5e623a89-c43c-4b41-b80f-e7bb341049d7</link>
      <description>&lt;div&gt;I am going to Amsterdam in June and plan to take a few classes with Cle Souren at the yoga centre in Amsterdam. Has anyone been there? There are quite a number of level 3, 4, and even 4/5 classes being offered and not very many level 1 classes, so I imagine the level of teaching is quite high. Cle is also giving workshops in Singapore and Hong Kong this spring. He's quite an internationally reknowned teacher.&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://IyengaYoga.tribe.net"&gt;Iyengar Yoga&lt;/a&gt;
			- 1 reply
		&lt;/div&gt;</description>
      <pubDate>Fri, 30 Apr 2004 21:22:18 GMT</pubDate>
      <guid isPermaLink="false">http://IyengaYoga.tribe.net/thread/5e623a89-c43c-4b41-b80f-e7bb341049d7</guid>
      <dc:creator>Lo-Fi Princess</dc:creator>
      <dc:date>2004-04-30T21:22:18Z</dc:date>
    </item>
    <item>
      <title>iyisf teacher training...</title>
      <link>http://IyengaYoga.tribe.net/thread/d0f8d4cc-ba10-4a80-a51f-5a409fe9627c</link>
      <description>&lt;div&gt;Anyone here completed (or currently enrolled in) the SF institute advanced studies program? 
&lt;br/&gt;
&lt;br/&gt;I have been accepted into their 500 hour program, and I'm pretty positive I'm gonna go for it. I do, however, have a few reservations...mostly concerning the rigidity/barking orders in asana class/"iyengar is the only way" mentality I've encountered at times. I have been studying primarily Iyengar yoga and am attracted to this program because of its breadth and depth. I may end up teaching, and I may not.
&lt;br/&gt;
&lt;br/&gt;any comments, suggestions, stories...
&lt;br/&gt;
&lt;br/&gt;namaste, eliza&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://IyengaYoga.tribe.net"&gt;Iyengar Yoga&lt;/a&gt;
			- 3 replies
		&lt;/div&gt;</description>
      <pubDate>Mon, 03 Jan 2005 00:27:04 GMT</pubDate>
      <guid isPermaLink="false">http://IyengaYoga.tribe.net/thread/d0f8d4cc-ba10-4a80-a51f-5a409fe9627c</guid>
      <dc:creator>eliza</dc:creator>
      <dc:date>2005-01-03T00:27:04Z</dc:date>
    </item>
    <item>
      <title>The Yoga Loft's teacher training with Tony Briggs</title>
      <link>http://IyengaYoga.tribe.net/thread/63af3cec-fcac-49e2-897e-99077635338b</link>
      <description>&lt;div&gt;I took this course last year and loved it. Tony's amazing. He studied with BKS Iyengar and started teaching some 20 years ago. I've been studying &amp;amp; practicing yoga, mainly Iyengar, for over 11 years. However, his depth of knowledge left me feeling at the end of 9 mos. that I was just beginning to scratch the surface of what I need to learn in order to teach well. 
&lt;br/&gt;
&lt;br/&gt;Here's the details from the Yoga Loft's blurb: 
&lt;br/&gt;
&lt;br/&gt;*** The Art of Teaching with Tony Briggs *** 
&lt;br/&gt;
&lt;br/&gt;September 18th, 2004 - June 18th, 2005 (Courses meet Saturday and Sunday afternoons) 
&lt;br/&gt;
&lt;br/&gt;Tuition: $3,400* (See Payment Plans on Website) 
&lt;br/&gt;
&lt;br/&gt;* The Art and Craft of Teaching Yoga 
&lt;br/&gt;
&lt;br/&gt;* Skillful, Individualized Instruction 
&lt;br/&gt;
&lt;br/&gt;* Yoga Loft Student-Teacher Apprenticeship Program 
&lt;br/&gt;
&lt;br/&gt;* 200-hour Yoga Alliance Certification 
&lt;br/&gt;
&lt;br/&gt;The 200-hour Art of Teaching program from The Yoga Loft was borne out of the desire to provide students with a broad framework for understanding yoga as it was originally intended: a practice of being and becoming. Whether you are interested in teaching yoga or going deeper into the asana practice, this program invites you to pay homage to the ancient wisdom of the practice and to honor yourself as a practitioner on the path. 
&lt;br/&gt;
&lt;br/&gt;The Art of Teaching is based on the experience &amp;amp; teaching of Tony Briggs (Hatha Yoga), and includes courses with Angela Farmer &amp;amp; Victor Van Kooten, Pratichi Mathur (Ayurveda), Ravi Nathwani (Philosophy), Jane Austin (Prenatal), Sofia Reinders (Psychology) &amp;amp; Dr. Ron Harwin (Living Anatomy). In this program, students are presented with both cognitive and experiential modes of learning in order to cultivate a living practice. Tony offers a yoga teaching apprenticeship designed to give new and prospective teachers a thorough, intensive and individualized training in the art and craft of teaching yoga. The emphasis throughout will be on personal attention and thorough grounding in the fundamentals of teaching yoga, in order to help each student develop and grow as a yoga practitioner and teacher. 
&lt;br/&gt;
&lt;br/&gt;We are excited about the scope and direction of the program, and hope that you will feel free to call or write with any questions. Students and teachers of all levels are welcome to participate in the entire program for certification, or any of the individual courses. 
&lt;br/&gt;
&lt;br/&gt;The Yoga Loft 
&lt;br/&gt;321 Divisadero Street 
&lt;br/&gt;San Francisco, CA 94117 
&lt;br/&gt;
&lt;br/&gt;email: info@theloftsf.com 
&lt;br/&gt;phone: (415) 626-5638 
&lt;br/&gt;
&lt;br/&gt;www.theloftsf.com/training_tony.html &lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://IyengaYoga.tribe.net"&gt;Iyengar Yoga&lt;/a&gt;
			- 3 replies
		&lt;/div&gt;</description>
      <pubDate>Sat, 17 Jul 2004 16:34:23 GMT</pubDate>
      <guid isPermaLink="false">http://IyengaYoga.tribe.net/thread/63af3cec-fcac-49e2-897e-99077635338b</guid>
      <dc:creator>BenjaminPatterson</dc:creator>
      <dc:date>2004-07-17T16:34:23Z</dc:date>
    </item>
    <item>
      <title>holiday purification</title>
      <link>http://IyengaYoga.tribe.net/thread/233401bb-7bf2-4546-ba85-2a26e1ca2f8c</link>
      <description>&lt;div&gt;hey there - a holiday purification immersion that may be of interest to you.  for more info check out www.yoganexus.com 
&lt;br/&gt;
&lt;br/&gt;Rita&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://IyengaYoga.tribe.net"&gt;Iyengar Yoga&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Mon, 13 Dec 2004 02:26:43 GMT</pubDate>
      <guid isPermaLink="false">http://IyengaYoga.tribe.net/thread/233401bb-7bf2-4546-ba85-2a26e1ca2f8c</guid>
      <dc:creator>rita</dc:creator>
      <dc:date>2004-12-13T02:26:43Z</dc:date>
    </item>
    <item>
      <title>Akash Tattva (the space element)</title>
      <link>http://IyengaYoga.tribe.net/thread/60e72f98-c940-4cfc-b99b-12262a111ee7</link>
      <description>&lt;div&gt;This is a reply I wrote to a post on the Varahamihira Yahoogroups (a vedic astrology study group), that I thought to share here to stimulate a little Iyengar theory discussion.
&lt;br/&gt;
&lt;br/&gt;------------------------------------------------------------------------
&lt;br/&gt;Original Message:
&lt;br/&gt;Namaste.
&lt;br/&gt;We know that Akasa element is owned by Guru [the planet Jupiter]. Yet when one thinks of Aksasa in general we think of space or vacuum.  How can this have influence on us as it is without dimension and is everywhere throughout the cosmos? I fact it IS DIMENSION that holds everything else.
&lt;br/&gt;Could it be when we think of Aksasa we need to look at:
&lt;br/&gt;Cidakasa or atma svarupa or conscious space;
&lt;br/&gt;Cittakasa or mind space;
&lt;br/&gt;Bhutakasa or element space and not just Aksasa on its own?
&lt;br/&gt;
&lt;br/&gt;For Guru to have influence , it must be more then vacuuum …
&lt;br/&gt;
&lt;br/&gt;Thoughts on this?
&lt;br/&gt;
&lt;br/&gt;Pranams,
&lt;br/&gt;Frank in San Diego
&lt;br/&gt;------------------------------------------------------------------
&lt;br/&gt;
&lt;br/&gt;Freedom's Reply:
&lt;br/&gt;
&lt;br/&gt;Vacuum is shunya, emptiness, lack of akash or zero. From Shunya came akash, then vayu (air) then agni (fire), jala (water)and prthvi (earth). Akash (space/ether) is something that is, that exists, it is not vacuum. I think translations are harsh sometimes and also relative to their understanding.   
&lt;br/&gt;
&lt;br/&gt;I think you are hitting the nail in the head when you say it is the dimension holding everything else, it is the space that we exist in. It is the space that is in us. It is the space that can be harmonious or inharmonious. The Yoga [relationship between the Sun and Moon] at the time of birth is ruled by Jupiter. The planet lording the Yoga and its placement in the astrological chart will show how well you interact with others (what space you are creating with other people). 
&lt;br/&gt;
&lt;br/&gt;So the akash of an individual can be observed by the harmony (or lack of) around them. 
&lt;br/&gt;
&lt;br/&gt;Jupiter relates to akash in that it is everywhere holding everything and also in everything. Jupiter shows the manifest form of divinity, that is in us, yet also outside of us, yet also....everywhere.
&lt;br/&gt;
&lt;br/&gt;In Ayurvedic psychology the Akash relates to the Atma (soul, while the vayu relates to the Chitta (mind feild), and agni (fire)relates to the Buddhi (discernment), jala (water) to the manas (emotional mind), and Prthvi (earth) to the ahamkara (ego); the five aspects of mind. Another name for Jupiter which the ancient astrologer sage Parashara uses is Jiva (life). The Jivatma (individual soul) is seen from Jupiter. According to Parashara the Sun represents the Sarvatma (the soul of All). 
&lt;br/&gt;
&lt;br/&gt;Some recent thoughts:
&lt;br/&gt;
&lt;br/&gt;BKS Iyengar talks much about balancing the five elements with asana. He constantly talks of creating Akasha in the body through proper alignment which creates space in the muscles and joints. 
&lt;br/&gt;
&lt;br/&gt;I recently saw a yogi/author talking about creating Vayu (air) in the joints; but air on a physical level is vata and if this is in your joints you would have painful arthritis. Iyengar speaks of Akash, not Vayu being created in the body. And he uses awareness invoked from alignment to bring that Akasha into the body. 
&lt;br/&gt;
&lt;br/&gt;So on a higher level it is not Chitta that is being brought into the body, it is Atma that is being brought into the body, Jiva/Guru that is being brought into the body. This awakens Pratibha (the inner Guru guiding you).
&lt;br/&gt;
&lt;br/&gt;Namah Sivaya&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://IyengaYoga.tribe.net"&gt;Iyengar Yoga&lt;/a&gt;
			- 1 reply
		&lt;/div&gt;</description>
      <pubDate>Mon, 22 Nov 2004 03:44:01 GMT</pubDate>
      <guid isPermaLink="false">http://IyengaYoga.tribe.net/thread/60e72f98-c940-4cfc-b99b-12262a111ee7</guid>
      <dc:creator>freedomji</dc:creator>
      <dc:date>2004-11-22T03:44:01Z</dc:date>
    </item>
    <item>
      <title>Looking for Diane Rose,from Vermont 1975?,Cardiff,Calif1979,Santa Rosa??</title>
      <link>http://IyengaYoga.tribe.net/thread/8fc8d2b0-629f-4081-aa9f-e364bba6723d</link>
      <description>&lt;div&gt;she's about 48 dark haired,I used to know her from cardiff,ca.we drove across country together,I heardshe was a jazzercise instructor around Marin co.ca.&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://IyengaYoga.tribe.net"&gt;Iyengar Yoga&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Fri, 19 Nov 2004 01:27:08 GMT</pubDate>
      <guid isPermaLink="false">http://IyengaYoga.tribe.net/thread/8fc8d2b0-629f-4081-aa9f-e364bba6723d</guid>
      <dc:creator />
      <dc:date>2004-11-19T01:27:08Z</dc:date>
    </item>
    <item>
      <title>conflicting lifestyles</title>
      <link>http://IyengaYoga.tribe.net/thread/b67c5cec-3b04-4651-81b2-867cb9ff65dd</link>
      <description>&lt;div&gt;Just wondering how many of you find difficulty in leading a yogic lifestyle in this country. I know most of my lack of contentment comes from my own mind and ways of ways of thinking that are rooted in past experiences. The paradox is that this is really how yoga brings about self discovery.It brings you face to face with your inner workings, good and bad. 
&lt;br/&gt;
&lt;br/&gt;With that said it doesn't really make it any easier to come to grips with the fact that I have high standards (not helped by me being a true virgo, I might add) and usually judge myself and others by those standards. If they aren't met I'm forlorn and critical. For example, while I don't drink or party I like to go out dancing. I find myself feeling awkward around people that are f'd up and have a hard time relaxing and relating.
&lt;br/&gt;
&lt;br/&gt;I find this especially to be the case with dating. Sometimes I think I'm simply too nice. Out of pure respect for women and not wanting to come across as some sex only sleaze I sometimes dance around the subject of my intents. The plain truth is that if you stand to the side you won't meet that someone special. sigh... 
&lt;br/&gt;&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://IyengaYoga.tribe.net"&gt;Iyengar Yoga&lt;/a&gt;
			- 6 replies
		&lt;/div&gt;</description>
      <pubDate>Wed, 09 Jun 2004 22:04:57 GMT</pubDate>
      <guid isPermaLink="false">http://IyengaYoga.tribe.net/thread/b67c5cec-3b04-4651-81b2-867cb9ff65dd</guid>
      <dc:creator>108</dc:creator>
      <dc:date>2004-06-09T22:04:57Z</dc:date>
    </item>
    <item>
      <title>New Tribe!</title>
      <link>http://IyengaYoga.tribe.net/thread/758e0e2c-68cd-446e-bb86-498c5c7a46a1</link>
      <description>&lt;div&gt;Friends-- 
&lt;br/&gt;
&lt;br/&gt;--I've started a tribe for discussion of all things yoga on the East Bay of San Francisco: 
&lt;br/&gt;
&lt;br/&gt;eastbayyoga.tribe.net&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://IyengaYoga.tribe.net"&gt;Iyengar Yoga&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Mon, 27 Sep 2004 06:32:43 GMT</pubDate>
      <guid isPermaLink="false">http://IyengaYoga.tribe.net/thread/758e0e2c-68cd-446e-bb86-498c5c7a46a1</guid>
      <dc:creator>charles</dc:creator>
      <dc:date>2004-09-27T06:32:43Z</dc:date>
    </item>
    <item>
      <title>Rodney Yee workshop?</title>
      <link>http://IyengaYoga.tribe.net/thread/fed89e57-664c-4e7f-aba3-2ccb4e710c8a</link>
      <description>&lt;div&gt;In March Rodney Yee is offering a 2 day 6 hour workshop for about $200. I know he's a popular yoga guru, but does anyone have first hand excperience working with him? Is he worth $200 for 6 hours?
&lt;br/&gt;
&lt;br/&gt;Thanks!!
&lt;br/&gt;
&lt;br/&gt;Mishie&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://IyengaYoga.tribe.net"&gt;Iyengar Yoga&lt;/a&gt;
			- 8 replies
		&lt;/div&gt;</description>
      <pubDate>Fri, 13 Feb 2004 21:07:25 GMT</pubDate>
      <guid isPermaLink="false">http://IyengaYoga.tribe.net/thread/fed89e57-664c-4e7f-aba3-2ccb4e710c8a</guid>
      <dc:creator>mishie</dc:creator>
      <dc:date>2004-02-13T21:07:25Z</dc:date>
    </item>
    <item>
      <title>Yoga Centers Teaching Intensive</title>
      <link>http://IyengaYoga.tribe.net/thread/c0ccc646-22b9-476d-a509-147e37d2bfc8</link>
      <description>&lt;div&gt;From Beverly, who posted this in the All Yoga Tribe:
&lt;br/&gt;
&lt;br/&gt;	May 12, 2004 - 01:40 PM
&lt;br/&gt;Baby's first teacher training
&lt;br/&gt;
&lt;br/&gt;Hi all...I just wanted to pass along my enthusiasm for the teacher training I just finished. I took the Beginning Teacher Training at Yoga Centers (in Bellevue, WA), with Aadil Palkhivala - 6 days of instruction in sequencing, adjustments, anatomy, nutrition, meditation, you name it. It was incredible. If you're interested in teaching Iyengar yoga, or just deepening your own practice, I highly recommend it.
&lt;br/&gt;
&lt;br/&gt;For more info see www.yogacenters.com/teachers...rsework.html
&lt;br/&gt;
&lt;br/&gt;- bev (not affiliated with yoga centers - just a fan!) "&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://IyengaYoga.tribe.net"&gt;Iyengar Yoga&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Thu, 13 May 2004 01:54:39 GMT</pubDate>
      <guid isPermaLink="false">http://IyengaYoga.tribe.net/thread/c0ccc646-22b9-476d-a509-147e37d2bfc8</guid>
      <dc:creator>Lo-Fi Princess</dc:creator>
      <dc:date>2004-05-13T01:54:39Z</dc:date>
    </item>
    <item>
      <title>Rodney Yee scandal</title>
      <link>http://IyengaYoga.tribe.net/thread/0b64cfa8-4052-45ac-b599-851462c7ce21</link>
      <description>&lt;div&gt;I heard that Rodney just got involved in some big scandal over relations with a student... Poor Rodney :)&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://IyengaYoga.tribe.net"&gt;Iyengar Yoga&lt;/a&gt;
			- 7 replies
		&lt;/div&gt;</description>
      <pubDate>Thu, 11 Mar 2004 20:37:11 GMT</pubDate>
      <guid isPermaLink="false">http://IyengaYoga.tribe.net/thread/0b64cfa8-4052-45ac-b599-851462c7ce21</guid>
      <dc:creator>Lo-Fi Princess</dc:creator>
      <dc:date>2004-03-11T20:37:11Z</dc:date>
    </item>
    <item>
      <title>Yoga in Thailand</title>
      <link>http://IyengaYoga.tribe.net/thread/99b57dcf-9b83-45c1-a7fe-86cbc49468e2</link>
      <description>&lt;div&gt;I am probably going to be working in Bangkok for the next year. Anyone know of any Iyengar yoga teachers in BKK? Or yoga teachers of any kind for that matter...&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://IyengaYoga.tribe.net"&gt;Iyengar Yoga&lt;/a&gt;
			- 2 replies
		&lt;/div&gt;</description>
      <pubDate>Tue, 27 Apr 2004 21:11:57 GMT</pubDate>
      <guid isPermaLink="false">http://IyengaYoga.tribe.net/thread/99b57dcf-9b83-45c1-a7fe-86cbc49468e2</guid>
      <dc:creator>Lo-Fi Princess</dc:creator>
      <dc:date>2004-04-27T21:11:57Z</dc:date>
    </item>
    <item>
      <title>Yoga on Maui</title>
      <link>http://IyengaYoga.tribe.net/thread/75c14823-cc60-4d3c-ba20-79d91487999e</link>
      <description>&lt;div&gt;I might be going to Maui this summer. Does anyone know of a centre there that specializes in Iyengar yoga I could take classes/workshops at?&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://IyengaYoga.tribe.net"&gt;Iyengar Yoga&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Thu, 15 Apr 2004 18:57:22 GMT</pubDate>
      <guid isPermaLink="false">http://IyengaYoga.tribe.net/thread/75c14823-cc60-4d3c-ba20-79d91487999e</guid>
      <dc:creator>Lo-Fi Princess</dc:creator>
      <dc:date>2004-04-15T18:57:22Z</dc:date>
    </item>
    <item>
      <title>Anyone reading Kadetsky's "First There Is a Mountain"?</title>
      <link>http://IyengaYoga.tribe.net/thread/d9deefb2-7e4b-4551-a53d-0da5c38db4a4</link>
      <description>&lt;div&gt;Curious to know if anyone is reading this book, a travelogue of the author's visit to Pune, among other things.  From what I've read so far, it seems a fairly even-handed portrayal of life at the Institute with all its internal paradoxes, etc.  But because it sheds light on those internal inconsistencies, I'm wondering what people in the Iyengar world will think of it.  
&lt;br/&gt;
&lt;br/&gt;At the very least, if you're considering a trip to Pune, it should be read as part of the preparation.&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://IyengaYoga.tribe.net"&gt;Iyengar Yoga&lt;/a&gt;
			- 2 replies
		&lt;/div&gt;</description>
      <pubDate>Tue, 17 Feb 2004 11:52:26 GMT</pubDate>
      <guid isPermaLink="false">http://IyengaYoga.tribe.net/thread/d9deefb2-7e4b-4551-a53d-0da5c38db4a4</guid>
      <dc:creator>Josh</dc:creator>
      <dc:date>2004-02-17T11:52:26Z</dc:date>
    </item>
    <item>
      <title>Sadhana</title>
      <link>http://IyengaYoga.tribe.net/thread/5102d92e-0c16-49e0-a96c-6b894f8d4993</link>
      <description>&lt;div&gt;I am in the midst of a 6 day Sadhana (intense, purposeful practice). We meet every morning at 6:30am to practice for 6 days in a row. Doesn't seem like a big deal, but when we're just coming out of winter it's a big challenge to get up that early after sleeping till 7 every day for the last 6 months... And yet so invigorating!
&lt;br/&gt;
&lt;br/&gt;The real purpose of the Sadhana is to deepen the practice. By committing to it and observing your reactions to the work, you can learn alot about yourself. Do you show up every day? Do you skip some days? For what reasons? What obstacles are in your path? Are you responsible for their presence? How do we sabotage ourselves? etc.
&lt;br/&gt;
&lt;br/&gt;Has anyone else ever done a Sadhana like this? I hear in some places the Sadhanas last for 40 days.&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://IyengaYoga.tribe.net"&gt;Iyengar Yoga&lt;/a&gt;
			- 2 replies
		&lt;/div&gt;</description>
      <pubDate>Thu, 08 Apr 2004 16:00:02 GMT</pubDate>
      <guid isPermaLink="false">http://IyengaYoga.tribe.net/thread/5102d92e-0c16-49e0-a96c-6b894f8d4993</guid>
      <dc:creator>Lo-Fi Princess</dc:creator>
      <dc:date>2004-04-08T16:00:02Z</dc:date>
    </item>
    <item>
      <title>Starting a home practice</title>
      <link>http://IyengaYoga.tribe.net/thread/e3d56e9b-917f-4ae1-bbd7-e5357f1215a2</link>
      <description>&lt;div&gt;One thing I hear frequently mentioned is the challenge of starting a home practice. Many students say they just aren't motivated at home.
&lt;br/&gt;
&lt;br/&gt;Does anyone have any thoughts about how to encourage people to start a home practice?&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://IyengaYoga.tribe.net"&gt;Iyengar Yoga&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Thu, 08 Apr 2004 21:25:09 GMT</pubDate>
      <guid isPermaLink="false">http://IyengaYoga.tribe.net/thread/e3d56e9b-917f-4ae1-bbd7-e5357f1215a2</guid>
      <dc:creator>Lo-Fi Princess</dc:creator>
      <dc:date>2004-04-08T21:25:09Z</dc:date>
    </item>
    <item>
      <title>Faeq Biria</title>
      <link>http://IyengaYoga.tribe.net/thread/9261a314-7494-498a-9246-54be2caf6000</link>
      <description>&lt;div&gt;Has anyone ever gone to study with Faeq Biria in Paris?&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://IyengaYoga.tribe.net"&gt;Iyengar Yoga&lt;/a&gt;
			- 8 replies
		&lt;/div&gt;</description>
      <pubDate>Wed, 28 Jan 2004 19:24:23 GMT</pubDate>
      <guid isPermaLink="false">http://IyengaYoga.tribe.net/thread/9261a314-7494-498a-9246-54be2caf6000</guid>
      <dc:creator>Lo-Fi Princess</dc:creator>
      <dc:date>2004-01-28T19:24:23Z</dc:date>
    </item>
    <item>
      <title>what style of yoga do you practice?</title>
      <link>http://IyengaYoga.tribe.net/thread/51cf199e-b8f3-406b-8bcb-8f67db359c26</link>
      <description>&lt;div&gt;What style of yoga do you practice?  How long?&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://IyengaYoga.tribe.net"&gt;Iyengar Yoga&lt;/a&gt;
			- 4 replies
		&lt;/div&gt;</description>
      <pubDate>Wed, 03 Dec 2003 14:11:56 GMT</pubDate>
      <guid isPermaLink="false">http://IyengaYoga.tribe.net/thread/51cf199e-b8f3-406b-8bcb-8f67db359c26</guid>
      <dc:creator>Tesla</dc:creator>
      <dc:date>2003-12-03T14:11:56Z</dc:date>
    </item>
    <item>
      <title>Iyengar Yoga Institute</title>
      <link>http://IyengaYoga.tribe.net/thread/08ff01bd-7914-45e6-9e07-867e410ff25d</link>
      <description>&lt;div&gt;Has any one done the teacher training at the Iyengar Institute?  If so what was your opinion?  What location and when?  I'm exploring a few avenues for what to do when my contract expires in May.  
&lt;br/&gt;
&lt;br/&gt;Thanks
&lt;br/&gt;Shane&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://IyengaYoga.tribe.net"&gt;Iyengar Yoga&lt;/a&gt;
			- 3 replies
		&lt;/div&gt;</description>
      <pubDate>Mon, 16 Feb 2004 23:56:54 GMT</pubDate>
      <guid isPermaLink="false">http://IyengaYoga.tribe.net/thread/08ff01bd-7914-45e6-9e07-867e410ff25d</guid>
      <dc:creator>shaneanthony</dc:creator>
      <dc:date>2004-02-16T23:56:54Z</dc:date>
    </item>
  </channel>
</rss>



